CAN Mack Sawatsky
2 HYROX results over 2 seasons. Best Open Men time 1:28:45 at Toronto 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 25-29 | 1:32:01 | top 45% 780/1,771 | 47:20 | 34:22 | 10:24 | splitsSkiErg4:18Sled push2:01Sled pull7:44Burpee broad jump4:37Row4:46Farmers carry2:04Sandbag lunges4:15Wall balls4:37Run 14:41Run 25:54Run 36:09Run 46:01Run 56:30Run 66:13Run 76:12Run 85:45Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 25-29 | 1:28:45 | top 44% 450/1,043 | 46:39 | 32:40 | 9:29 | splitsSkiErg4:09Sled push2:29Sled pull3:41Burpee broad jump5:56Row4:48Farmers carry2:16Sandbag lunges4:35Wall balls4:46Run 15:26Run 25:15Run 35:41Run 45:42Run 56:03Run 65:31Run 75:14Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2024, against 1,043 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:40 against the typical Open Men finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
