Athlete · Open Men · 30-34 · POL POL

Maciej Rudziński

www.roxtimes.com/athletes/maciej-rudzinski-1d13dff3

2 HYROX races over 1 season. Best Open Men time: 1:11:56 at Warsaw 2026.

Best Open Men time1:11:56Warsaw 2026
Best Open Men place447thof 2,561 · Warsaw 2026
Latest race1:11:56Warsaw 2026 · Open MenMaciej's best Open Men time so far
Strongest part of the raceSkiErgfaster than 93% of Open Men at Warsaw 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:11:56

This line shows the finish time of Maciej Rudziński at each race, oldest on the left; lower is faster.The best was 1:11:56 at Warsaw (Apr 2026); Maciej Rudziński was 9:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Gdańsk Oct 2025 Open Men 1:21:50
Warsaw Apr 2026 Open Men 1:11:56

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:11:56 447th of 2,561; 122nd of 587 aged 30-34 37:03 29:31 5:27 Runs 37:03 · Stations 29:31 · Roxzone 5:27

447th of 2,561 Open Men (faster than 82%). Against the 77 who finished around 1:10:53: most time gained on burpee broad jump (0:20), most lost on the eight runs (1:04). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:53 more).

Maciej Rudziński at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:29 3:56 faster than 77%
SkiErg: 4:05 4:26 faster than 92%
Run 2: 4:49 5:13 faster than 70%
Sled push: 2:13 2:49 faster than 88%
Run 3: 5:08 5:32 faster than 68%
Sled pull: 3:39 4:21 faster than 80%
Run 4: 4:47 5:31 faster than 80%
Burpee broad jump: 3:51 5:21 faster than 89%
Run 5: 5:05 5:40 faster than 74%
Row: 4:32 4:50 faster than 82%
Run 6: 4:49 5:32 faster than 78%
Farmers carry: 1:41 1:54 faster than 73%
Run 7: 4:37 5:31 faster than 87%
Sandbag lunges: 4:38 4:58 faster than 61%
Run 8: 4:22 4:54 faster than 71%
Wall balls: 4:52 6:24 faster than 85%
Roxzone: 5:27 5:43 faster than 56%
Runs (8 km) 37:03 42:15 faster than 77%
Stations (8) 29:31
Finish 1:11:56 1:23:58 447th of 2,561 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:21:50 269th of 745; 78th of 184 aged 30-34 40:22 33:44 7:48 Runs 40:22 · Stations 33:44 · Roxzone 7:48

269th of 745 Open Men (faster than 63%).

Maciej Rudziński at HYROX Gdańsk 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 745 Open Men finishers here who were slower on that part.
Part Time Typical here vs 745 Open Men here
Run 1: 3:46 3:48 faster than 51%
SkiErg: 3:58 4:20 faster than 93%
Run 2: 4:50 5:06 faster than 63%
Sled push: 2:22 3:05 faster than 94%
Run 3: 5:46 5:28 faster than 39%
Sled pull: 5:04 4:43 faster than 36%
Run 4: 5:10 5:23 faster than 60%
Burpee broad jump: 4:51 5:24 faster than 66%
Run 5: 5:17 5:33 faster than 62%
Row: 4:34 4:44 faster than 73%
Run 6: 5:08 5:25 faster than 63%
Farmers carry: 2:31 1:59 faster than 19%
Run 7: 5:01 5:24 faster than 67%
Sandbag lunges: 4:51 5:19 faster than 67%
Run 8: 5:28 5:50 faster than 62%
Wall balls: 5:33 6:39 faster than 73%
Roxzone: 7:48 7:09 faster than 39%
Runs (8 km) 40:22 42:26 faster than 60%
Stations (8) 33:44
Finish 1:21:50 1:26:20 269th of 745 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Maciej has done each station

Part Best Race Typical
SkiErg 3:58 Gdańsk 2025 · best of 2 4:34
Sled push 2:13 Warsaw 2026 · best of 2 3:04
Sled pull 3:39 Warsaw 2026 · best of 2 4:57
Burpee broad jump 3:51 Warsaw 2026 · best of 2 5:38
Row 4:32 Warsaw 2026 · best of 2 4:53
Farmers carry 1:41 Warsaw 2026 · best of 2 2:11
Sandbag lunges 4:38 Warsaw 2026 · best of 2 5:20
Wall balls 4:52 Warsaw 2026 · best of 2 7:03
Runs (8 km) 37:03 Warsaw 2026 · best of 2 41:47
Roxzone 5:27 Warsaw 2026 · best of 2 7:23
How to read

Each station's best across Maciej's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maciejedge = faster than everyone, centre = slowest

This chart shows where Maciej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Roxzone (faster than 56%).

See the numbers
Part Maciej: faster than
Ski 93%
Push 88%
Pull 81%
BBJ 89%
Row 83%
Carry 73%
Lunges 61%
Wall balls 86%
Roxzone 56%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 88%
Sled pull faster than 81%
Burpee broad jump faster than 89%
Row faster than 83%
Farmers carry faster than 73%
Sandbag lunges faster than 61%
Wall balls faster than 86%
Roxzone faster than 56%
Runs (8 km) faster than 78%

How much of the field Maciej beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Roxzone (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:36 faster
Sled pull 0:42 faster
Burpee broad jump 1:30 faster
Row 0:18 faster
Farmers carry 0:13 faster
Sandbag lunges 0:20 faster
Wall balls 1:32 faster
Roxzone 0:16 faster
Runs (8 km) 5:12 faster

Maciej's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Farmers carry (0:13 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maciej against the typical Open Men finisher

Maciej1:11:56
3:294:054:492:135:083:394:473:515:054:324:491:414:374:384:224:525:27
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maciej: 37:06 running, 29:31 at the stations and 5:27 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Maciej Typical Open Men
Run 1 3:29 3:56
SkiErg 4:05 4:26
Run 2 4:49 5:13
Sled push 2:13 2:49
Run 3 5:08 5:32
Sled pull 3:39 4:21
Run 4 4:47 5:31
Burpee broad jump 3:51 5:21
Run 5 5:05 5:40
Row 4:32 4:50
Run 6 4:49 5:32
Farmers carry 1:41 1:54
Run 7 4:37 5:31
Sandbag lunges 4:38 4:58
Run 8 4:22 4:54
Wall balls 4:52 6:24
Roxzone 5:27 5:43
Finish 1:11:56 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:11:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report