POL Maciej Myrlak
3 HYROX races over 2 seasons. Best Open Men time: 1:39:27 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maciej Myrlak at each race, oldest on the left; lower is faster.The best was 1:39:27 at Katowice (Feb 2026); Maciej Myrlak was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:40:56 |
| Warsaw | Apr 2025 | Open Men | 1:45:01 |
| Katowice | Feb 2026 | Open Men | 1:39:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:29 faster (1:40:56 to 1:39:27).
3 results at 3 races
875th of 1,096 Open Men (faster than 20%). Against the 33 who finished around 1:39:32: most time gained on the eight runs (1:48), most lost on wall balls (3:20). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:19 | faster than 30% |
| SkiErg: | 4:53 | 4:31 | faster than 19% |
| Run 2: | 5:48 | 5:00 | faster than 17% |
| Sled push: | 2:37 | 2:31 | faster than 43% |
| Run 3: | 6:07 | 5:21 | faster than 22% |
| Sled pull: | 4:34 | 4:22 | faster than 42% |
| Run 4: | 6:11 | 5:22 | faster than 21% |
| Burpee broad jump: | 5:54 | 5:30 | faster than 39% |
| Run 5: | 6:23 | 5:37 | faster than 26% |
| Row: | 5:03 | 4:39 | faster than 18% |
| Run 6: | 6:08 | 5:23 | faster than 21% |
| Farmers carry: | 2:19 | 2:02 | faster than 29% |
| Run 7: | 5:58 | 5:24 | faster than 28% |
| Sandbag lunges: | 6:00 | 5:06 | faster than 28% |
| Run 8: | 6:31 | 6:04 | faster than 36% |
| Wall balls: | 11:16 | 6:21 | faster than 6% |
| Roxzone: | 8:01 | 4:50 | faster than 11% |
| Runs (8 km) | 48:53 | 43:46 | faster than 26% |
| Stations (8) | 42:36 | ||
| Finish | 1:39:27 | 1:24:36 | 875th of 1,096 · faster than 20% |
1,324th of 1,483 Open Men (faster than 10%). Against the 45 who finished around 1:45:39: most time gained on burpee broad jump (1:00), most lost on the roxzone (1:58). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:53 | faster than 40% |
| SkiErg: | 4:33 | 4:28 | faster than 42% |
| Run 2: | 6:04 | 5:11 | faster than 15% |
| Sled push: | 3:08 | 2:28 | faster than 13% |
| Run 3: | 6:17 | 5:29 | faster than 21% |
| Sled pull: | 5:44 | 4:20 | faster than 14% |
| Run 4: | 6:23 | 5:30 | faster than 19% |
| Burpee broad jump: | 6:46 | 5:31 | faster than 24% |
| Run 5: | 6:43 | 5:40 | faster than 18% |
| Row: | 5:42 | 4:45 | faster than 3% |
| Run 6: | 6:51 | 5:33 | faster than 12% |
| Farmers carry: | 2:42 | 1:56 | faster than 7% |
| Run 7: | 6:45 | 5:30 | faster than 13% |
| Sandbag lunges: | 6:32 | 4:49 | faster than 14% |
| Run 8: | 8:08 | 4:58 | faster than 4% |
| Wall balls: | 9:03 | 6:05 | faster than 11% |
| Roxzone: | 9:44 | 5:33 | faster than 6% |
| Runs (8 km) | 51:12 | 42:07 | faster than 13% |
| Stations (8) | 44:10 | ||
| Finish | 1:45:01 | 1:22:34 | 1324th of 1,483 · faster than 10% |
610th of 757 Open Men (faster than 19%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:59 | faster than 25% |
| SkiErg: | 4:47 | 4:26 | faster than 16% |
| Run 2: | 5:48 | 5:09 | faster than 22% |
| Sled push: | 2:35 | 2:11 | faster than 22% |
| Run 3: | 6:20 | 5:30 | faster than 20% |
| Sled pull: | 5:29 | 4:17 | faster than 17% |
| Run 4: | 6:08 | 5:32 | faster than 27% |
| Burpee broad jump: | 6:36 | 5:30 | faster than 27% |
| Run 5: | 6:28 | 5:38 | faster than 23% |
| Row: | 5:20 | 4:45 | faster than 11% |
| Run 6: | 6:09 | 5:31 | faster than 28% |
| Farmers carry: | 2:20 | 2:03 | faster than 29% |
| Run 7: | 6:06 | 5:34 | faster than 30% |
| Sandbag lunges: | 7:10 | 5:04 | faster than 13% |
| Run 8: | 6:57 | 6:10 | faster than 29% |
| Wall balls: | 10:17 | 6:48 | faster than 12% |
| Roxzone †: | 7:59 | ||
| Runs (8 km) | 48:23 | 43:36 | faster than 27% |
| Stations (8) | 44:34 | ||
| Finish | 1:40:56 | 1:25:17 | 610th of 757 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Maciej has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Warsaw 2025 · best of 3 | 4:34 |
| Sled push | 2:35 | Katowice 2025 · best of 3 | 3:04 |
| Sled pull | 4:34 | Katowice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:54 | Katowice 2026 · best of 3 | 5:38 |
| Row | 5:03 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 2:19 | Katowice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:00 | Katowice 2026 · best of 3 | 5:20 |
| Wall balls | 9:03 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 48:23 | Katowice 2025 · best of 3 | 41:47 |
| Roxzone | 8:01 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Maciej's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Maciej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 43% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Maciej: faster than |
|---|---|
| Ski | 20% |
| Push | 43% |
| Pull | 42% |
| BBJ | 40% |
| Row | 18% |
| Carry | 29% |
| Lunges | 28% |
| Wall balls | 6% |
| Roxzone | 11% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maciej beat on each part of the race, at this race.Best: Sled push (faster than 43%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maciej's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:06 slower); weakest: Runs (8 km) (5:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maciej against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maciej: 48:55 running, 42:37 at the stations and 8:01 in the roxzone; the longest station was the wall balls (11:16).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Maciej | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:19 |
| SkiErg | 4:53 | 4:31 |
| Run 2 | 5:48 | 5:00 |
| Sled push | 2:37 | 2:31 |
| Run 3 | 6:07 | 5:21 |
| Sled pull | 4:34 | 4:22 |
| Run 4 | 6:11 | 5:22 |
| Burpee broad jump | 5:54 | 5:30 |
| Run 5 | 6:23 | 5:37 |
| Row | 5:03 | 4:39 |
| Run 6 | 6:08 | 5:23 |
| Farmers carry | 2:19 | 2:02 |
| Run 7 | 5:58 | 5:24 |
| Sandbag lunges | 6:00 | 5:06 |
| Run 8 | 6:31 | 6:04 |
| Wall balls | 11:16 | 6:21 |
| Roxzone | 8:01 | 4:50 |
| Finish | 1:39:27 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:55 against the typical Open Men finisher at Katowice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
