GBR Macaulay Bowman
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Macaulay Bowman at each race, oldest on the left; lower is faster.The best was 59:33 at Birmingham (Nov 2026); Macaulay Bowman was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:02:21 |
| Birmingham | Nov 2026 | Doubles Men | 59:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
251st of 3,157 Doubles Men (faster than 92%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (1:59), most lost on sled pull (0:33). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:13 | faster than 92% |
| SkiErg: | 3:46 | 4:01 | faster than 89% |
| Run 2: | 3:31 | 4:34 | faster than 97% |
| Sled push: | 2:00 | 2:00 | faster than 52% |
| Run 3: | 3:44 | 4:53 | faster than 96% |
| Sled pull: | 3:19 | 3:15 | faster than 46% |
| Run 4: | 3:47 | 4:53 | faster than 95% |
| Burpee broad jump: | 2:26 | 3:18 | faster than 91% |
| Run 5: | 3:45 | 5:00 | faster than 96% |
| Row: | 4:00 | 4:28 | faster than 95% |
| Run 6: | 3:47 | 4:55 | faster than 95% |
| Farmers carry: | 1:31 | 1:38 | faster than 69% |
| Run 7: | 3:50 | 4:58 | faster than 96% |
| Sandbag lunges: | 3:19 | 3:34 | faster than 63% |
| Run 8: | 3:51 | 5:00 | faster than 95% |
| Wall balls: | 4:03 | 4:24 | faster than 71% |
| Roxzone: | 4:47 | 5:52 | faster than 82% |
| Runs (8 km) | 30:25 | 39:23 | faster than 96% |
| Stations (8) | 24:24 | ||
| Finish | 59:33 | 1:12:16 | 251st of 3,157 · faster than 92% |
372nd of 2,661 Open Men (faster than 86%). Against the 81 who finished around 1:10:57: most time gained on sled pull (0:24), most lost on wall balls (0:10). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:54 | faster than 58% |
| SkiErg: | 4:16 | 4:31 | faster than 84% |
| Run 2: | 4:26 | 4:47 | faster than 69% |
| Sled push: | 2:44 | 2:53 | faster than 62% |
| Run 3: | 4:28 | 5:08 | faster than 81% |
| Sled pull: | 3:10 | 4:19 | faster than 93% |
| Run 4: | 4:21 | 5:08 | faster than 86% |
| Burpee broad jump: | 3:50 | 5:29 | faster than 88% |
| Run 5: | 4:33 | 5:17 | faster than 82% |
| Row: | 4:19 | 4:55 | faster than 98% |
| Run 6: | 4:24 | 5:10 | faster than 85% |
| Farmers carry: | 1:56 | 2:10 | faster than 70% |
| Run 7: | 4:24 | 5:10 | faster than 86% |
| Sandbag lunges: | 4:14 | 5:14 | faster than 79% |
| Run 8: | 5:02 | 6:00 | faster than 86% |
| Wall balls: | 5:44 | 7:15 | faster than 77% |
| Roxzone: | 3:54 | 4:57 | faster than 77% |
| Runs (8 km) | 36:20 | 41:46 | faster than 82% |
| Stations (8) | 30:13 | ||
| Finish | 1:10:24 | 1:24:12 | 372nd of 2,661 · faster than 86% |
389th of 2,466 Doubles Men (faster than 84%). Against the 75 who finished around 1:02:10: most time gained on the eight runs (1:16), most lost on wall balls (0:36). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:20 | faster than 84% |
| SkiErg: | 3:53 | 3:59 | faster than 69% |
| Run 2: | 3:43 | 4:32 | faster than 92% |
| Sled push: | 1:48 | 1:52 | faster than 57% |
| Run 3: | 3:58 | 4:51 | faster than 90% |
| Sled pull: | 3:16 | 3:13 | faster than 47% |
| Run 4: | 4:04 | 4:53 | faster than 86% |
| Burpee broad jump: | 2:53 | 3:07 | faster than 62% |
| Run 5: | 4:07 | 5:01 | faster than 87% |
| Row: | 4:03 | 4:25 | faster than 91% |
| Run 6: | 3:59 | 4:54 | faster than 91% |
| Farmers carry: | 1:28 | 1:37 | faster than 74% |
| Run 7: | 4:05 | 4:54 | faster than 88% |
| Sandbag lunges: | 3:17 | 3:24 | faster than 58% |
| Run 8: | 3:54 | 4:54 | faster than 93% |
| Wall balls: | 4:34 | 4:25 | faster than 42% |
| Roxzone: | 4:52 | 5:50 | faster than 82% |
| Runs (8 km) | 32:23 | 39:20 | faster than 90% |
| Stations (8) | 25:12 | ||
| Finish | 1:02:21 | 1:11:29 | 389th of 2,466 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Steven Garner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Macaulay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Macaulay: faster than |
|---|---|
| Ski | 84% |
| Push | 62% |
| Pull | 93% |
| BBJ | 89% |
| Row | 98% |
| Carry | 70% |
| Lunges | 80% |
| Wall balls | 77% |
| Roxzone | 78% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Macaulay beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Macaulay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Macaulay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Macaulay: 36:23 running, 30:13 at the stations and 3:54 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Macaulay | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:54 |
| SkiErg | 4:16 | 4:31 |
| Run 2 | 4:26 | 4:47 |
| Sled push | 2:44 | 2:53 |
| Run 3 | 4:28 | 5:08 |
| Sled pull | 3:10 | 4:19 |
| Run 4 | 4:21 | 5:08 |
| Burpee broad jump | 3:50 | 5:29 |
| Run 5 | 4:33 | 5:17 |
| Row | 4:19 | 4:55 |
| Run 6 | 4:24 | 5:10 |
| Farmers carry | 1:56 | 2:10 |
| Run 7 | 4:24 | 5:10 |
| Sandbag lunges | 4:14 | 5:14 |
| Run 8 | 5:02 | 6:00 |
| Wall balls | 5:44 | 7:15 |
| Roxzone | 3:54 | 4:57 |
| Finish | 1:10:24 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
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