GBR Mac McInnes
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:26 at Sydney 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Mac McInnes, Lewis Turkingtonwhole field → | Doubles Men · team 25-29 | 1:05:26 | 269th of 1,43395th of 426 aged 25-29 | 35:35 | 22:49 | 7:02† | View results | See splits Hide splitsSkiErg3:49fastest 38%Sled push1:33faster than 36%Sled pull2:36fastest 15%Burpee broad jump3:00fastest 42%Row3:59fastest 6%Farmers carry1:49faster than 34%Sandbag lunges2:47fastest 10%Wall balls3:16fastest 1%Runs (8 km)35:35fastest 26%Roxzone7:02Run 13:57fastest 37%Run 24:16fastest 44%Run 34:23fastest 33%Run 44:24fastest 31%Run 54:21fastest 22%Run 64:20fastest 25%Run 74:15fastest 20%Run 85:39fastest 19%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Mac McInnes, Darragh Doylewhole field → | Doubles Men · team U29 | 1:11:16 | 192nd of 41587th of 163 aged U29 | 41:02 | 25:28 | 4:51 | View results | See splits Hide splitsSkiErg4:09faster than 31%Sled push1:37faster than 28%Sled pull2:44fastest 38%Burpee broad jump3:24faster than 21%Row4:19faster than 45%Farmers carry1:43faster than 29%Sandbag lunges3:30faster than 47%Wall balls4:02fastest 38%Runs (8 km)41:02fastest 38%Roxzone4:51faster than 48%Run 13:43fastest 30%Run 24:43fastest 28%Run 35:08fastest 34%Run 45:03fastest 29%Run 55:22fastest 39%Run 65:32faster than 47%Run 75:21fastest 43%Run 86:13faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Sydney 2025 · best of 2 | 1:50 |
| Sled pull | 2:36 | Sydney 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:00 | Sydney 2025 · best of 2 | 3:13 |
| Row | 3:59 | Sydney 2025 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Sydney 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:47 | Sydney 2025 · best of 2 | 3:35 |
| Wall balls | 3:16 | Sydney 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:35 | Sydney 2025 · best of 2 | 42:19 |
| Roxzone | 4:51 | Sydney 2024 | 6:48 |
How to read
Each station's best across Mac's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Darragh Doyle1 race
- Lewis Turkington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mac against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
