NED Maarten Schenk
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
915th of 1,912 Open Men (faster than 52%). Against the 58 who finished around 1:28:29: most time gained on wall balls (1:17), most lost on the eight runs (1:49). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:48 | faster than 38% |
| SkiErg: | 4:24 | 4:30 | faster than 62% |
| Run 2: | 5:26 | 5:13 | faster than 40% |
| Sled push: | 2:53 | 3:38 | faster than 87% |
| Run 3: | 5:41 | 5:40 | faster than 49% |
| Sled pull: | 4:37 | 5:04 | faster than 68% |
| Run 4: | 5:42 | 5:40 | faster than 48% |
| Burpee broad jump: | 6:22 | 5:43 | faster than 35% |
| Run 5: | 5:48 | 5:50 | faster than 51% |
| Row: | 4:33 | 4:48 | faster than 79% |
| Run 6: | 5:45 | 5:41 | faster than 46% |
| Farmers carry: | 2:33 | 2:13 | faster than 30% |
| Run 7: | 5:41 | 5:39 | faster than 48% |
| Sandbag lunges: | 4:10 | 5:10 | faster than 82% |
| Run 8: | 6:25 | 4:54 | faster than 22% |
| Wall balls: | 6:07 | 7:20 | faster than 72% |
| Roxzone: | 6:43 | 5:40 | faster than 30% |
| Runs (8 km) | 45:27 | 43:51 | faster than 40% |
| Stations (8) | 35:39 | ||
| Finish | 1:27:44 | 1:28:30 | 915th of 1,912 · faster than 52% |
339th of 838 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:38 | faster than 32% |
| SkiErg: | 4:00 | 3:58 | faster than 45% |
| Run 2: | 4:52 | 4:44 | faster than 41% |
| Sled push: | 1:38 | 1:40 | faster than 56% |
| Run 3: | 5:11 | 5:03 | faster than 43% |
| Sled pull: | 2:42 | 3:12 | faster than 81% |
| Run 4: | 5:05 | 5:09 | faster than 54% |
| Burpee broad jump: | 3:05 | 3:24 | faster than 66% |
| Run 5: | 5:19 | 5:18 | faster than 50% |
| Row: | 4:24 | 4:32 | faster than 67% |
| Run 6: | 5:09 | 5:10 | faster than 51% |
| Farmers carry: | 1:52 | 1:37 | faster than 20% |
| Run 7: | 4:59 | 5:14 | faster than 63% |
| Sandbag lunges: | 2:34 | 3:27 | faster than 96% |
| Run 8: | 5:30 | 5:38 | faster than 57% |
| Wall balls: | 4:04 | 4:00 | faster than 46% |
| Roxzone: | 7:31 | 7:39 | faster than 53% |
| Runs (8 km) | 41:02 | 41:14 | faster than 51% |
| Stations (8) | 24:19 | ||
| Finish | 1:12:48 | 1:15:16 | 339th of 838 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jelle Wilgenhof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Maarten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Maarten: faster than |
|---|---|
| Ski | 63% |
| Push | 88% |
| Pull | 68% |
| BBJ | 36% |
| Row | 80% |
| Carry | 31% |
| Lunges | 83% |
| Wall balls | 72% |
| Roxzone | 30% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maarten beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maarten's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Runs (8 km) (1:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maarten: 45:29 running, 35:40 at the stations and 6:43 in the roxzone; the longest station was the burpee broad jumps (6:22).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Maarten | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:48 |
| SkiErg | 4:24 | 4:30 |
| Run 2 | 5:26 | 5:13 |
| Sled push | 2:53 | 3:38 |
| Run 3 | 5:41 | 5:40 |
| Sled pull | 4:37 | 5:04 |
| Run 4 | 5:42 | 5:40 |
| Burpee broad jump | 6:22 | 5:43 |
| Run 5 | 5:48 | 5:50 |
| Row | 4:33 | 4:48 |
| Run 6 | 5:45 | 5:41 |
| Farmers carry | 2:33 | 2:13 |
| Run 7 | 5:41 | 5:39 |
| Sandbag lunges | 4:10 | 5:10 |
| Run 8 | 6:25 | 4:54 |
| Wall balls | 6:07 | 7:20 |
| Roxzone | 6:43 | 5:40 |
| Finish | 1:27:44 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
