NED Maarten Hamelink
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maarten Hamelink at each race, oldest on the left; lower is faster.The best was 1:15:00 at Amsterdam (Jan 2026); Maarten Hamelink was 16:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:31:41 |
| Maastricht | Sep 2025 | Open Men | 1:18:27 |
| Amsterdam | Jan 2026 | Open Men | 1:15:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:41 faster (1:31:41 to 1:15:00).
This line shows the finish time of Maarten Hamelink at each race, oldest on the left; lower is faster.The best was 1:04:32 at Heerenveen (May 2026); Maarten Hamelink was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:08:05 |
| Heerenveen | May 2026 | Doubles Men | 1:04:32 |
| Maastricht | Sep 2026 | Doubles Men | 1:09:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
478th of 1,512 Doubles Men (faster than 68%). Against the 50 who finished around 1:09:21: most time gained on burpee broad jump (1:02), most lost on the eight runs (1:25). Runs 5 to 8 took 6:46 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:49 | faster than 90% |
| SkiErg: | 3:48 | 4:00 | faster than 82% |
| Run 2: | 4:02 | 4:55 | faster than 89% |
| Sled push: | 1:41 | 1:47 | faster than 65% |
| Run 3: | 4:23 | 5:15 | faster than 86% |
| Sled pull: | 2:51 | 3:11 | faster than 75% |
| Run 4: | 4:35 | 5:16 | faster than 79% |
| Burpee broad jump: | 2:07 | 3:19 | faster than 97% |
| Run 5: | 4:36 | 5:21 | faster than 81% |
| Row: | 4:15 | 4:33 | faster than 87% |
| Run 6: | 4:48 | 5:19 | faster than 73% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 4:57 | 5:18 | faster than 66% |
| Sandbag lunges: | 3:08 | 3:36 | faster than 77% |
| Run 8: | 8:29 | 5:37 | faster than 3% |
| Wall balls: | 4:35 | 4:17 | faster than 34% |
| Roxzone: | 6:55 | 6:59 | faster than 51% |
| Runs (8 km) | 38:52 | 41:02 | faster than 62% |
| Stations (8) | 24:05 | ||
| Finish | 1:09:47 | 1:14:39 | 478th of 1,512 · faster than 68% |
241st of 1,462 Doubles Men (faster than 83%). Against the 45 who finished around 1:04:01: most time gained on the roxzone (0:13), most lost on wall balls (0:26). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:34 | faster than 87% |
| SkiErg: | 3:46 | 3:58 | faster than 83% |
| Run 2: | 4:00 | 4:40 | faster than 83% |
| Sled push: | 1:47 | 1:42 | faster than 39% |
| Run 3: | 4:19 | 4:58 | faster than 80% |
| Sled pull: | 2:43 | 3:02 | faster than 74% |
| Run 4: | 4:13 | 5:02 | faster than 85% |
| Burpee broad jump: | 2:57 | 3:25 | faster than 74% |
| Run 5: | 4:21 | 5:12 | faster than 84% |
| Row: | 4:27 | 4:30 | faster than 57% |
| Run 6: | 4:16 | 5:04 | faster than 84% |
| Farmers carry: | 1:43 | 1:39 | faster than 39% |
| Run 7: | 4:21 | 5:06 | faster than 83% |
| Sandbag lunges: | 3:18 | 3:27 | faster than 58% |
| Run 8: | 4:31 | 5:26 | faster than 85% |
| Wall balls: | 4:22 | 4:26 | faster than 53% |
| Roxzone: | 5:46 | 7:18 | faster than 88% |
| Runs (8 km) | 33:46 | 40:05 | faster than 85% |
| Stations (8) | 25:03 | ||
| Finish | 1:04:32 | 1:13:44 | 241st of 1,462 · faster than 83% |
618th of 2,802 Open Men (faster than 77%). Against the 87 who finished around 1:14:17: most time gained on burpee broad jump (1:02), most lost on sled push (0:45). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:51 | faster than 86% |
| SkiErg: | 4:13 | 4:27 | faster than 81% |
| Run 2: | 4:14 | 4:46 | faster than 80% |
| Sled push: | 3:23 | 2:58 | faster than 24% |
| Run 3: | 4:39 | 5:05 | faster than 73% |
| Sled pull: | 3:59 | 4:43 | faster than 81% |
| Run 4: | 4:44 | 5:06 | faster than 69% |
| Burpee broad jump: | 3:30 | 5:24 | faster than 95% |
| Run 5: | 4:45 | 5:15 | faster than 75% |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 4:50 | 5:08 | faster than 66% |
| Farmers carry: | 1:56 | 2:01 | faster than 58% |
| Run 7: | 4:47 | 5:06 | faster than 68% |
| Sandbag lunges: | 4:53 | 5:06 | faster than 57% |
| Run 8: | 5:02 | 5:53 | faster than 82% |
| Wall balls: | 6:25 | 7:00 | faster than 61% |
| Roxzone: | 6:06 | 6:45 | faster than 66% |
| Runs (8 km) | 36:13 | 40:23 | faster than 77% |
| Stations (8) | 32:45 | ||
| Finish | 1:15:00 | 1:24:13 | 618th of 2,802 · faster than 77% |
247th of 1,342 Doubles Men (faster than 81%). Against the 40 who finished around 1:08:43: most time gained on the eight runs (1:34), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:58 | faster than 80% |
| SkiErg: | 4:05 | 4:01 | faster than 38% |
| Run 2: | 4:44 | 5:17 | faster than 78% |
| Sled push: | 2:07 | 2:03 | faster than 41% |
| Run 3: | 4:54 | 5:40 | faster than 83% |
| Sled pull: | 3:15 | 3:14 | faster than 49% |
| Run 4: | 4:48 | 5:42 | faster than 86% |
| Burpee broad jump: | 2:50 | 3:21 | faster than 78% |
| Run 5: | 4:59 | 5:51 | faster than 85% |
| Row: | 4:14 | 4:27 | faster than 80% |
| Run 6: | 5:05 | 5:45 | faster than 80% |
| Farmers carry: | 1:46 | 1:47 | faster than 52% |
| Run 7: | 4:54 | 5:42 | faster than 84% |
| Sandbag lunges: | 3:25 | 3:27 | faster than 51% |
| Run 8: | 3:48 | 4:49 | faster than 84% |
| Wall balls: | 4:23 | 4:35 | faster than 62% |
| Roxzone: | 4:34 | 4:57 | faster than 64% |
| Runs (8 km) | 37:30 | 44:08 | faster than 85% |
| Stations (8) | 26:05 | ||
| Finish | 1:08:05 | 1:16:14 | 247th of 1,342 · faster than 81% |
419th of 1,936 Open Men (faster than 78%). Against the 59 who finished around 1:17:54: most time gained on sandbag lunges (2:23), most lost on the roxzone (3:16). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:47 | faster than 59% |
| SkiErg: | 4:21 | 4:29 | faster than 67% |
| Run 2: | 4:42 | 4:45 | faster than 53% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 4:54 | 5:05 | faster than 58% |
| Sled pull: | 4:18 | 5:13 | faster than 81% |
| Run 4: | 4:57 | 5:08 | faster than 59% |
| Burpee broad jump: | 3:55 | 5:56 | faster than 94% |
| Run 5: | 5:06 | 5:26 | faster than 64% |
| Row: | 4:48 | 4:47 | faster than 49% |
| Run 6: | 4:54 | 5:14 | faster than 66% |
| Farmers carry: | 1:57 | 2:07 | faster than 66% |
| Run 7: | 4:53 | 5:13 | faster than 66% |
| Sandbag lunges: | 2:16 | 5:12 | fastest in the field |
| Run 8: | 5:14 | 5:58 | faster than 75% |
| Wall balls: | 5:24 | 8:08 | faster than 90% |
| Roxzone: | 9:36 | 7:33 | faster than 20% |
| Runs (8 km) | 39:15 | 41:55 | faster than 65% |
| Stations (8) | 29:41 | ||
| Finish | 1:18:27 | 1:29:04 | 419th of 1,936 · faster than 78% |
1,573rd of 2,469 Open Men (faster than 36%). Against the 74 who finished around 1:32:08: most time gained on burpee broad jump (1:58), most lost on the eight runs (3:55). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 8:37 | 5:09 | faster than 0% |
| SkiErg: | 4:17 | 4:25 | faster than 69% |
| Run 2: | 5:09 | 4:54 | faster than 36% |
| Sled push: | 2:32 | 2:48 | faster than 71% |
| Run 3: | 5:42 | 5:15 | faster than 29% |
| Sled pull: | 5:01 | 5:06 | faster than 53% |
| Run 4: | 5:48 | 5:17 | faster than 27% |
| Burpee broad jump: | 4:08 | 5:45 | faster than 89% |
| Run 5: | 5:55 | 5:31 | faster than 32% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 6:10 | 5:19 | faster than 16% |
| Farmers carry: | 2:13 | 2:07 | faster than 41% |
| Run 7: | 5:46 | 5:18 | faster than 30% |
| Sandbag lunges: | 5:22 | 5:05 | faster than 41% |
| Run 8: | 6:30 | 5:59 | faster than 35% |
| Wall balls: | 6:05 | 5:58 | faster than 46% |
| Roxzone: | 7:53 | 6:51 | faster than 30% |
| Runs (8 km) | 49:33 | 43:09 | faster than 18% |
| Stations (8) | 34:22 | ||
| Finish | 1:31:41 | 1:26:37 | 1573rd of 2,469 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Maarten has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:32 | Rotterdam 2025 · best of 3 | 3:04 |
| Sled pull | 3:59 | Amsterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:30 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:26 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:16 | Maastricht 2025 · best of 3 | 5:20 |
| Wall balls | 5:24 | Maastricht 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:13 | Amsterdam 2026 · best of 3 | 41:47 |
| Roxzone | 6:06 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Maarten's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Angelo Roelandt2 races
- Robbie Meeusen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Maarten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Maarten: faster than |
|---|---|
| Ski | 81% |
| Push | 25% |
| Pull | 81% |
| BBJ | 95% |
| Row | 85% |
| Carry | 59% |
| Lunges | 58% |
| Wall balls | 61% |
| Roxzone | 67% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maarten beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maarten's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maarten: 36:15 running, 32:44 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Maarten | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:51 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 4:14 | 4:46 |
| Sled push | 3:23 | 2:58 |
| Run 3 | 4:39 | 5:05 |
| Sled pull | 3:59 | 4:43 |
| Run 4 | 4:44 | 5:06 |
| Burpee broad jump | 3:30 | 5:24 |
| Run 5 | 4:45 | 5:15 |
| Row | 4:26 | 4:44 |
| Run 6 | 4:50 | 5:08 |
| Farmers carry | 1:56 | 2:01 |
| Run 7 | 4:47 | 5:06 |
| Sandbag lunges | 4:53 | 5:06 |
| Run 8 | 5:02 | 5:53 |
| Wall balls | 6:25 | 7:00 |
| Roxzone | 6:06 | 6:45 |
| Finish | 1:15:00 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
