NED Maarten de Witte
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maarten de Witte at each race, oldest on the left; lower is faster.The best was 1:16:34 at Rotterdam (Apr 2026); Maarten de Witte was 5:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Doubles Men | 1:21:39 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 1:16:34 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
532nd of 1,036 Doubles Men (faster than 48%). Against the 31 who finished around 1:12:49: most time gained on the roxzone (0:19), most lost on the eight runs (1:19). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:33 | faster than 22% |
| SkiErg: | 4:01 | 4:08 | faster than 67% |
| Run 2: | 5:25 | 4:51 | faster than 21% |
| Sled push: | 1:46 | 1:51 | faster than 61% |
| Run 3: | 5:25 | 5:12 | faster than 38% |
| Sled pull: | 3:30 | 3:20 | faster than 38% |
| Run 4: | 5:19 | 5:12 | faster than 43% |
| Burpee broad jump: | 3:00 | 3:09 | faster than 59% |
| Run 5: | 5:19 | 5:20 | faster than 51% |
| Row: | 4:19 | 4:25 | faster than 63% |
| Run 6: | 5:24 | 5:14 | faster than 40% |
| Farmers carry: | 1:49 | 1:41 | faster than 28% |
| Run 7: | 5:30 | 5:16 | faster than 37% |
| Sandbag lunges: | 3:32 | 3:33 | faster than 50% |
| Run 8: | 5:25 | 5:29 | faster than 53% |
| Wall balls: | 4:12 | 4:15 | faster than 54% |
| Roxzone: | 5:20 | 5:45 | faster than 64% |
| Runs (8 km) | 41:47 | 40:22 | faster than 39% |
| Stations (8) | 26:09 | ||
| Finish | 1:13:11 | 1:12:50 | 532nd of 1,036 · faster than 48% |
1,561st of 1,771 Open Men (faster than 11%). Against the 53 who finished around 1:45:10: most time gained on the roxzone (1:42), most lost on the eight runs (1:24). Runs 5 to 8 took 10:56 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:32 | faster than 95% |
| SkiErg: | 4:34 | 4:26 | faster than 34% |
| Run 2: | 4:24 | 4:39 | faster than 65% |
| Sled push: | 4:03 | 2:45 | faster than 4% |
| Run 3: | 4:51 | 4:55 | faster than 53% |
| Sled pull: | 5:21 | 4:08 | faster than 11% |
| Run 4: | 6:22 | 4:57 | faster than 6% |
| Burpee broad jump: | 7:02 | 5:34 | faster than 21% |
| Run 5: | 5:51 | 5:07 | faster than 20% |
| Row: | 5:19 | 4:45 | faster than 11% |
| Run 6: | 6:48 | 4:58 | faster than 4% |
| Farmers carry: | 2:44 | 2:02 | faster than 11% |
| Run 7: | 8:06 | 4:59 | faster than 1% |
| Sandbag lunges: | 5:58 | 4:51 | faster than 23% |
| Run 8: | 9:20 | 5:36 | faster than 2% |
| Wall balls: | 10:14 | 6:43 | faster than 12% |
| Roxzone: | 8:32 | 7:49 | faster than 35% |
| Runs (8 km) | 49:09 | 40:03 | faster than 10% |
| Stations (8) | 45:15 | ||
| Finish | 1:42:52 | 1:23:49 | 1561st of 1,771 · faster than 11% |
299th of 385 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:26 | faster than 28% |
| SkiErg: | 4:23 | 4:01 | faster than 12% |
| Run 2: | 4:23 | 4:10 | faster than 35% |
| Sled push: | 2:17 | 2:01 | faster than 25% |
| Run 3: | 4:48 | 4:27 | faster than 30% |
| Sled pull: | 5:19 | 3:35 | faster than 4% |
| Run 4: | 4:33 | 4:30 | faster than 47% |
| Burpee broad jump: | 3:04 | 2:47 | faster than 32% |
| Run 5: | 4:47 | 4:35 | faster than 38% |
| Row: | 4:44 | 4:14 | faster than 9% |
| Run 6: | 4:41 | 4:30 | faster than 40% |
| Farmers carry: | 2:07 | 1:38 | faster than 6% |
| Run 7: | 4:40 | 4:36 | faster than 47% |
| Sandbag lunges: | 4:13 | 3:35 | faster than 25% |
| Run 8: | 5:22 | 5:08 | faster than 38% |
| Wall balls: | 6:50 | 4:13 | faster than 4% |
| Roxzone: | 5:37 | 5:08 | faster than 32% |
| Runs (8 km) | 38:04 | 36:37 | faster than 37% |
| Stations (8) | 32:57 | ||
| Finish | 1:16:34 | 1:07:43 | 299th of 385 · faster than 22% |
1,478th of 2,259 Doubles Mixed (faster than 34%). Against the 70 who finished around 1:24:28: most time gained on the eight runs (0:50), most lost on sled pull (1:05). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 4:23 | faster than 36% |
| SkiErg: | 4:27 | 4:13 | faster than 20% |
| Run 2: | 5:38 | 5:20 | faster than 36% |
| Sled push: | 2:04 | 2:11 | faster than 64% |
| Run 3: | 5:50 | 5:34 | faster than 37% |
| Sled pull: | 5:08 | 3:54 | faster than 8% |
| Run 4: | 5:55 | 5:36 | faster than 35% |
| Burpee broad jump: | 3:19 | 3:29 | faster than 59% |
| Run 5: | 5:50 | 5:43 | faster than 45% |
| Row: | 5:19 | 4:39 | faster than 6% |
| Run 6: | 5:55 | 5:40 | faster than 38% |
| Farmers carry: | 2:02 | 1:45 | faster than 16% |
| Run 7: | 5:48 | 5:40 | faster than 44% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 6:18 | 6:11 | faster than 45% |
| Wall balls: | 5:59 | 4:33 | faster than 12% |
| Roxzone: | 6:49 | 6:37 | faster than 45% |
| Runs (8 km) | 45:46 | 44:15 | faster than 42% |
| Stations (8) | 32:06 | ||
| Finish | 1:24:35 | 1:19:57 | 1478th of 2,259 · faster than 34% |
223rd of 255 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:26 | faster than 23% |
| SkiErg: | 4:07 | 3:53 | faster than 17% |
| Run 2: | 4:18 | 4:02 | faster than 31% |
| Sled push: | 2:15 | 2:05 | faster than 32% |
| Run 3: | 4:38 | 4:18 | faster than 30% |
| Sled pull: | 8:18 | 4:29 | faster than 1% |
| Run 4: | 4:35 | 4:20 | faster than 33% |
| Burpee broad jump: | 2:53 | 2:33 | faster than 25% |
| Run 5: | 4:26 | 4:24 | faster than 47% |
| Row: | 4:47 | 4:20 | faster than 9% |
| Run 6: | 4:24 | 4:18 | faster than 41% |
| Farmers carry: | 2:20 | 1:38 | faster than 1% |
| Run 7: | 4:14 | 4:21 | faster than 60% |
| Sandbag lunges: | 4:02 | 3:40 | faster than 31% |
| Run 8: | 5:10 | 4:55 | faster than 36% |
| Wall balls: | 9:16 | 4:17 | faster than 0% |
| Roxzone: | 6:07 | 5:27 | faster than 24% |
| Runs (8 km) | 37:38 | 35:56 | faster than 36% |
| Stations (8) | 37:58 | ||
| Finish | 1:21:39 | 1:08:31 | 223rd of 255 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Niels De rooy2 races
- Jitse Terpstra1 race
- Marike Wijnne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Maarten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 36% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Maarten: faster than |
|---|---|
| Ski | 35% |
| Push | 5% |
| Pull | 12% |
| BBJ | 21% |
| Row | 11% |
| Carry | 12% |
| Lunges | 23% |
| Wall balls | 13% |
| Roxzone | 36% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maarten beat on each part of the race, at this race.Best: Roxzone (faster than 36%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maarten's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 slower); weakest: Runs (8 km) (9:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maarten: 49:14 running, 45:15 at the stations and 8:32 in the roxzone; the longest station was the wall balls (10:14).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Maarten | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 4:32 |
| SkiErg | 4:34 | 4:26 |
| Run 2 | 4:24 | 4:39 |
| Sled push | 4:03 | 2:45 |
| Run 3 | 4:51 | 4:55 |
| Sled pull | 5:21 | 4:08 |
| Run 4 | 6:22 | 4:57 |
| Burpee broad jump | 7:02 | 5:34 |
| Run 5 | 5:51 | 5:07 |
| Row | 5:19 | 4:45 |
| Run 6 | 6:48 | 4:58 |
| Farmers carry | 2:44 | 2:02 |
| Run 7 | 8:06 | 4:59 |
| Sandbag lunges | 5:58 | 4:51 |
| Run 8 | 9:20 | 5:36 |
| Wall balls | 10:14 | 6:43 |
| Roxzone | 8:32 | 7:49 |
| Finish | 1:42:52 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:31 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
