Athlete · Open Women · 30-34 ·

NED

Maaike Tuinsma

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:36:37 (Málaga 2026) · Doubles Women 1:18:00 (Heerenveen 2026).

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1:36:37 Open Women time · Málaga 2026 also raced Doubles Women: each has its own best below

687th of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:18:00 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Sarina Bouwmeester

Sled push strongest segment · Málaga 2026 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:37Málaga 2026 · 1 race Doubles Women1:18:00Heerenveen 2026 · 2 races · with Sarina Bouwmeester

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:00 best 1:18:00

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Maaike Tuinsma, Sarina Bouwmeesterwhat the whole field did →	Doubles Women · team 25-29	1:18:00	top 23% 335/1,497	41:39	28:57	7:27	splits SkiErg4:51Sled push1:33Sled pull3:58Burpee broad jump4:11Row5:22Farmers carry2:05Sandbag lunges2:55Wall balls4:02Run 14:40Run 24:53Run 35:07Run 45:18Run 55:20Run 65:15Run 75:21Run 85:49Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:36:37	687th of 994	44:04	45:01	7:36	splits SkiErg5:31Sled push2:38Sled pull5:39Burpee broad jump7:45Row5:51Farmers carry2:27Sandbag lunges6:23Wall balls8:47Run 14:54Run 25:06Run 35:21Run 45:33Run 55:51Run 65:42Run 75:44Run 85:57Full report for this race →
Utrecht 2025 28 Nov 2025team: Maaike Tuinsma, Sarina Bouwmeesterwhat the whole field did →	Doubles Women · team 25-29	1:19:31	top 21% 231/1,124	45:10	29:24	5:01	splits SkiErg5:04Sled push1:41Sled pull3:30Burpee broad jump4:42Row5:10Farmers carry1:40Sandbag lunges3:23Wall balls4:14Run 15:21Run 25:39Run 35:45Run 45:50Run 56:14Run 65:51Run 75:50Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maaikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 61%

Sled pull faster than 40%

Burpee broad jump faster than 24%

Row faster than 32%

Farmers carry faster than 33%

Sandbag lunges faster than 18%

Wall balls faster than 14%

Roxzone faster than 38%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:08 faster

Sled pull 0:19 slower

Burpee broad jump 1:25 slower

Row 0:15 slower

Farmers carry 0:14 slower

Sandbag lunges 1:33 slower

Wall balls 2:38 slower

Roxzone 0:34 slower

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maaike against the typical Open Women finisher

Maaike1:36:37

4:545:315:062:385:215:395:337:455:515:515:422:275:446:235:578:477:36

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:38 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown