NED Maaike Tuinsma
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maaike Tuinsma at each race, oldest on the left; lower is faster.The best was 1:18:00 at Heerenveen (May 2026); Maaike Tuinsma was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Women | 1:19:31 |
| Heerenveen | May 2026 | Doubles Women | 1:18:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
337th of 1,497 Doubles Women (faster than 77%). Against the 46 who finished around 1:18:44: most time gained on the eight runs (2:13), most lost on sled pull (0:40). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,497 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:34 | faster than 87% |
| SkiErg: | 4:51 | 4:37 | faster than 23% |
| Run 2: | 4:53 | 5:41 | faster than 85% |
| Sled push: | 1:33 | 1:42 | faster than 76% |
| Run 3: | 5:07 | 5:52 | faster than 84% |
| Sled pull: | 3:58 | 3:40 | faster than 32% |
| Run 4: | 5:18 | 5:56 | faster than 80% |
| Burpee broad jump: | 4:11 | 4:28 | faster than 61% |
| Run 5: | 5:20 | 6:03 | faster than 82% |
| Row: | 5:22 | 5:06 | faster than 27% |
| Run 6: | 5:15 | 5:57 | faster than 82% |
| Farmers carry: | 2:05 | 1:50 | faster than 18% |
| Run 7: | 5:21 | 5:59 | faster than 80% |
| Sandbag lunges: | 2:55 | 3:38 | faster than 89% |
| Run 8: | 5:49 | 6:23 | faster than 70% |
| Wall balls: | 4:02 | 4:16 | faster than 65% |
| Roxzone: | 7:27 | 8:29 | faster than 75% |
| Runs (8 km) | 41:39 | 47:37 | faster than 83% |
| Stations (8) | 28:57 | ||
| Finish | 1:18:00 | 1:25:44 | 337th of 1,497 · faster than 77% |
688th of 994 Open Women (faster than 30%). Against the 30 who finished around 1:37:00: most time gained on the eight runs (3:38), most lost on wall balls (2:05). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:58 | faster than 53% |
| SkiErg: | 5:31 | 5:08 | faster than 18% |
| Run 2: | 5:06 | 5:14 | faster than 58% |
| Sled push: | 2:38 | 2:46 | faster than 60% |
| Run 3: | 5:21 | 5:27 | faster than 55% |
| Sled pull: | 5:39 | 5:20 | faster than 39% |
| Run 4: | 5:33 | 5:32 | faster than 49% |
| Burpee broad jump: | 7:45 | 6:19 | faster than 24% |
| Run 5: | 5:51 | 5:39 | faster than 41% |
| Row: | 5:51 | 5:36 | faster than 31% |
| Run 6: | 5:42 | 5:31 | faster than 42% |
| Farmers carry: | 2:27 | 2:13 | faster than 32% |
| Run 7: | 5:44 | 5:31 | faster than 40% |
| Sandbag lunges: | 6:23 | 4:50 | faster than 17% |
| Run 8: | 5:57 | 5:34 | faster than 35% |
| Wall balls: | 8:47 | 6:09 | faster than 13% |
| Roxzone: | 7:36 | 7:02 | faster than 37% |
| Runs (8 km) | 44:04 | 43:43 | faster than 47% |
| Stations (8) | 45:01 | ||
| Finish | 1:36:37 | 1:29:17 | 688th of 994 · faster than 30% |
232nd of 1,124 Doubles Women (faster than 79%). Against the 36 who finished around 1:19:21: most time gained on the eight runs (1:03), most lost on burpee broad jump (1:00). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:58 | faster than 77% |
| SkiErg: | 5:04 | 4:40 | faster than 11% |
| Run 2: | 5:39 | 6:22 | faster than 81% |
| Sled push: | 1:41 | 1:58 | faster than 88% |
| Run 3: | 5:45 | 6:39 | faster than 87% |
| Sled pull: | 3:30 | 3:52 | faster than 77% |
| Run 4: | 5:50 | 6:42 | faster than 85% |
| Burpee broad jump: | 4:42 | 4:19 | faster than 34% |
| Run 5: | 6:14 | 6:51 | faster than 75% |
| Row: | 5:10 | 5:03 | faster than 38% |
| Run 6: | 5:51 | 6:46 | faster than 85% |
| Farmers carry: | 1:40 | 2:00 | faster than 91% |
| Run 7: | 5:50 | 6:44 | faster than 84% |
| Sandbag lunges: | 3:23 | 3:33 | faster than 59% |
| Run 8: | 4:43 | 5:25 | faster than 77% |
| Wall balls: | 4:14 | 4:18 | faster than 55% |
| Roxzone: | 5:01 | 5:53 | faster than 76% |
| Runs (8 km) | 45:10 | 51:39 | faster than 85% |
| Stations (8) | 29:24 | ||
| Finish | 1:19:31 | 1:27:48 | 232nd of 1,124 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarina Bouwmeester2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Maaike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Maaike: faster than |
|---|---|
| Ski | 19% |
| Push | 61% |
| Pull | 40% |
| BBJ | 24% |
| Row | 32% |
| Carry | 33% |
| Lunges | 18% |
| Wall balls | 14% |
| Roxzone | 38% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maaike beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maaike's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:08 faster); weakest: Wall balls (2:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maaike against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maaike: 44:08 running, 45:01 at the stations and 7:36 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Maaike | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 4:58 |
| SkiErg | 5:31 | 5:08 |
| Run 2 | 5:06 | 5:14 |
| Sled push | 2:38 | 2:46 |
| Run 3 | 5:21 | 5:27 |
| Sled pull | 5:39 | 5:20 |
| Run 4 | 5:33 | 5:32 |
| Burpee broad jump | 7:45 | 6:19 |
| Run 5 | 5:51 | 5:39 |
| Row | 5:51 | 5:36 |
| Run 6 | 5:42 | 5:31 |
| Farmers carry | 2:27 | 2:13 |
| Run 7 | 5:44 | 5:31 |
| Sandbag lunges | 6:23 | 4:50 |
| Run 8 | 5:57 | 5:34 |
| Wall balls | 8:47 | 6:09 |
| Roxzone | 7:36 | 7:02 |
| Finish | 1:36:37 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:38 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
