Athlete · Open Women · 40-44 ·

PHI

Ma Theresa Latade

2 HYROX results over 1 season. Best Open Women time 2:22:33 at Hong Kong 2026.

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2:22:33 best Open Women time · Hong Kong 2026 2 Open Women races

920th of 994 best Open Women place · Hong Kong 2026 among Open Women finishers there

2:22:33 latest race · Hong Kong 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Hong Kong 2026 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:24:002:26:002:28:002:30:002:32:002:34:00 best 2:22:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 10 May 2026what the whole field did →	Open Women · 40-44	2:22:33	920th of 994	54:18*	1:09:36*	18:42	splits SkiErg6:18Sled push4:31Sled pull14:59Burpee broad jump10:45Row6:39Farmers carry3:21Sandbag lunges9:51Wall balls13:12Run 14:53Run 25:57Run 36:22Run 46:53Run 56:58Run 66:21Run 76:42Run 810:16Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 40-44	2:34:51	511th of 523	1:06:32	1:16:28	11:51	splits SkiErg6:22Sled push5:37Sled pull14:44Burpee broad jump12:45Row7:03Farmers carry3:59Sandbag lunges8:42Wall balls17:16Run 14:31Run 28:07Run 38:28Run 48:37Run 59:17Run 68:50Run 78:34Run 810:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 8%

Sled pull faster than 0%

Burpee broad jump faster than 9%

Row faster than 9%

Farmers carry faster than 22%

Sandbag lunges faster than 5%

Wall balls faster than 11%

Roxzone faster than 6%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:18 slower

Sled pull 8:41 slower

Burpee broad jump 3:42 slower

Row 0:53 slower

Farmers carry 0:40 slower

Sandbag lunges 3:48 slower

Wall balls 5:20 slower

Roxzone 5:13 slower

Runs (8 km) 9:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ma against the typical Open Women finisher

Ma2:22:33

4:536:185:574:316:2214:596:5310:456:586:396:213:216:429:5110:1613:1218:42

Typical Open Women1:42:08

4:175:355:063:135:226:185:237:035:275:465:262:415:266:037:417:5213:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 8:41 against the typical Open Women finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:22:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown