IND M Kashif
2 HYROX results over 2 seasons. Best Pro Men time 2:32:13 at Mumbai 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Pro Men · 25-29 | 2:32:13 | 236th of 277 | 1:02:45 | 1:17:37 | 11:55 | splitsSkiErg5:41Sled push9:29Sled pull13:32Burpee broad jump9:12Row5:46Farmers carry6:32Sandbag lunges5:57Wall balls21:28Run 14:39Run 27:48Run 39:28Run 48:30Run 58:18Run 68:26Run 78:06Run 87:35Full report for this race → |
| Bengaluru 2026 11 Apr 2026what the whole field did → | Pro Men · 25-29 | 2:46:42 | 255th of 277 | 1:07:57 | 1:24:40 | 14:09 | splitsSkiErg6:00Sled push8:21Sled pull19:59Burpee broad jump9:35Row6:21Farmers carry7:54Sandbag lunges11:47Wall balls14:43Run 16:03Run 27:21Run 39:45Run 48:07Run 58:41Run 68:19Run 78:31Run 811:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2026, against 277 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: M against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 11:45 against the typical Pro Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:32:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
