GBR Lynsey McInally
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:42 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lynsey McInally, Nicole McLaughlinwhole field → | Doubles Women · team 35-39 | 1:28:17 | 1129th of 2,386221st of 472 aged 35-39 | 52:41 | 30:17 | 5:23 | View results | See splits Hide splitsSkiErg5:05faster than 22%Sled push1:41fastest 29%Sled pull3:42fastest 32%Burpee broad jump3:57fastest 31%Row5:28faster than 43%Farmers carry2:00faster than 40%Sandbag lunges3:48fastest 43%Wall balls4:36fastest 39%Runs (8 km)52:41faster than 45%Roxzone5:23fastest 41%Run 16:04fastest 42%Run 25:57fastest 47%Run 36:32faster than 42%Run 46:30faster than 45%Run 56:36faster than 46%Run 66:37faster than 43%Run 76:46faster than 38%Run 87:41faster than 39%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lynsey McInally, Alison MacDonaldwhole field → | Doubles Women · team 35-39 | 1:14:42 | 369th of 2,42755th of 437 aged 35-39 | 40:29 | 28:34 | 5:45 | View results | See splits Hide splitsSkiErg4:38fastest 35%Sled push1:36fastest 14%Sled pull4:29faster than 42%Burpee broad jump3:58fastest 41%Row4:56fastest 23%Farmers carry1:41fastest 24%Sandbag lunges3:16fastest 28%Wall balls4:00fastest 25%Runs (8 km)40:29fastest 13%Roxzone5:45fastest 14%Run 15:43fastest 17%Run 24:43fastest 12%Run 34:57fastest 12%Run 45:04fastest 16%Run 55:06fastest 14%Run 65:03fastest 15%Run 74:53fastest 9%Run 85:03fastest 16%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alison MacDonald, Lynsey McInallywhole field → | Doubles Women · team 30-39 | 1:19:03 | 465th of 1,847173rd of 704 aged 30-39 | 46:02 | 28:32 | 4:33 | View results | See splits Hide splitsSkiErg4:42faster than 42%Sled push1:42fastest 37%Sled pull4:03faster than 42%Burpee broad jump3:56fastest 38%Row4:52fastest 22%Farmers carry1:48fastest 48%Sandbag lunges3:13fastest 25%Wall balls4:16fastest 47%Runs (8 km)46:02fastest 24%Roxzone4:33fastest 14%Run 14:24fastest 33%Run 25:57fastest 29%Run 35:59fastest 22%Run 46:14fastest 30%Run 56:11fastest 23%Run 66:15fastest 28%Run 75:59fastest 17%Run 85:07fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lynsey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:36 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 3:42 | Glasgow 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:56 | Glasgow 2025 · best of 3 | 4:17 |
| Row | 4:52 | Glasgow 2025 · best of 3 | 5:12 |
| Farmers carry | 1:41 | Birmingham 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:13 | Glasgow 2025 · best of 3 | 3:47 |
| Wall balls | 4:00 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 40:29 | Birmingham 2025 · best of 3 | 49:12 |
| Roxzone | 4:33 | Glasgow 2025 · best of 3 | 7:49 |
How to read
Each station's best across Lynsey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alison MacDonald2 races
- Nicole McLaughlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynsey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
