Athlete · Open Women · 40-44 ·

GBR

Lynsey Haig

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:39 (Birmingham 2025) · Doubles Women 1:16:20 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:39 best Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 34% best Open Women place · Birmingham 2025 663rd of 1,957 Open Women finishers there

1:16:20 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Laura McIntosh

Sled push strongest segment · Birmingham 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:39Birmingham 2025 · 2 races Doubles Women1:16:20Glasgow 2026 · 1 race · with Laura McIntosh

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:001:33:00 best 1:27:39

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 13 Mar 2026team: Lynsey Haig, Laura McIntoshwhat the whole field did →	Doubles Women · team 40-44	1:16:20	top 14% 317/2,386	43:45	28:46	3:52	splits SkiErg4:34Sled push1:49Sled pull3:51Burpee broad jump4:13Row5:08Farmers carry1:35Sandbag lunges3:14Wall balls4:22Run 15:13Run 27:25Run 35:02Run 45:00Run 55:07Run 65:06Run 75:09Run 85:46Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:27:39	top 34% 663/1,957	42:49	38:12	6:43	splits SkiErg5:02Sled push2:17Sled pull5:22Burpee broad jump6:45Row5:18Farmers carry2:06Sandbag lunges4:49Wall balls6:33Run 15:57Run 24:59Run 35:13Run 45:18Run 55:23Run 65:20Run 75:14Run 85:29Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 40-44	1:33:09	800th of 1,479	45:38	41:54	5:41	splits SkiErg5:06Sled push2:25Sled pull6:01Burpee broad jump8:49Row5:30Farmers carry2:19Sandbag lunges5:18Wall balls6:26Run 13:48Run 25:37Run 36:01Run 46:06Run 56:18Run 66:17Run 76:30Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lynseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 88%

Sled pull faster than 69%

Burpee broad jump faster than 51%

Row faster than 66%

Farmers carry faster than 68%

Sandbag lunges faster than 58%

Wall balls faster than 54%

Roxzone faster than 66%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:43 faster

Sled pull 0:36 faster

Burpee broad jump 0:02 faster

Row 0:09 faster

Farmers carry 0:11 faster

Sandbag lunges 0:15 faster

Wall balls 0:10 faster

Roxzone 0:35 faster

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lynsey against the typical Open Women finisher

Lynsey1:27:39

5:575:024:592:175:135:225:186:455:235:185:202:065:144:495:296:336:43

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown