GBR Lynn Harris
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:07:45 (Manchester 2026) · Doubles Mixed 1:02:54 (Glasgow 2026) · Doubles Women 1:10:55 (Dublin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:11 faster (1:13:56 to 1:07:45).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 45-49 | 1:19:53 | top 22% 215/994 | 38:38 | 35:42 | 5:37 | splitsSkiErg4:33Sled push2:32Sled pull5:00Burpee broad jump6:05Row5:07Farmers carry2:00Sandbag lunges5:00Wall balls5:25Run 14:45Run 24:41Run 34:50Run 44:54Run 55:01Run 64:49Run 74:47Run 84:55Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Gary Harris, Lynn Harriswhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:54 | top 4% 66/2,159 | 33:56 | 25:46 | 3:16 | splitsSkiErg3:56Sled push2:16Sled pull3:24Burpee broad jump2:54Row4:34Farmers carry1:26Sandbag lunges3:06Wall balls4:10Run 14:09Run 24:02Run 34:03Run 44:11Run 54:16Run 64:16Run 74:16Run 84:46Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 40-44 | 1:07:45 | top 1% 13/1,356 | 34:55 | 29:22 | 3:31 | splitsSkiErg4:42Sled push2:13Sled pull3:30Burpee broad jump4:24Row4:53Farmers carry1:44Sandbag lunges3:43Wall balls4:13Run 13:16Run 24:31Run 34:34Run 44:38Run 54:43Run 64:43Run 74:44Run 83:49Full report for this race → |
| Dublin 2025 16 Nov 2025team: Nicola Moir, Lynn Harriswhat the whole field did → | Doubles Women · team 45-49 | 1:10:55 | top 9% 128/1,507 | 42:05 | 25:09 | 3:47 | splitsSkiErg4:25Sled push1:42Sled pull3:05Burpee broad jump3:04Row4:46Farmers carry1:29Sandbag lunges2:39Wall balls3:59Run 13:27Run 25:34Run 35:52Run 45:50Run 55:49Run 65:49Run 75:58Run 83:50Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 40-44 | 1:08:45 | top 2% 25/1,957 | 33:46 | 30:12 | 4:51 | splitsSkiErg4:43Sled push2:12Sled pull3:47Burpee broad jump4:10Row4:56Farmers carry2:01Sandbag lunges3:35Wall balls4:48Run 14:43Run 24:00Run 34:04Run 44:06Run 54:11Run 64:10Run 74:15Run 84:21Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 40-44 | 1:11:39 | top 4% 27/791 | 35:00 | 32:05 | 4:38 | splitsSkiErg4:39Sled push2:22Sled pull4:22Burpee broad jump5:07Row5:04Farmers carry1:59Sandbag lunges3:45Wall balls4:47Run 13:50Run 24:14Run 34:18Run 44:22Run 54:32Run 64:35Run 74:32Run 84:39Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 35-39 | 1:13:56 | top 5% 66/1,410 | 35:47 | 32:28 | 5:45 | splitsSkiErg4:45Sled push2:14Sled pull4:02Burpee broad jump4:36Row4:57Farmers carry2:05Sandbag lunges3:49Wall balls6:00Run 14:56Run 24:14Run 34:22Run 44:23Run 54:25Run 64:27Run 74:30Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
