GBR Lyndsey Vincent
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:21:05 (Glasgow 2026) · Doubles Women 1:24:38 (Manchester 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lyndsey Vincent, Andrew Vincentwhat the whole field did → | Doubles Mixed · team 45-49 | 1:21:05 | top 46% 974/2,16373rd of 198 aged 45-49 | 45:28 | 30:47 | 4:54 | View results | See splits Hide splitsSkiErg4:30faster than 31%Sled push2:14faster than 40%Sled pull3:14fastest 27%Burpee broad jump4:12faster than 30%Row5:11faster than 27%Farmers carry2:28faster than 3%Sandbag lunges4:06fastest 49%Wall balls4:52faster than 49%Runs (8 km)45:28fastest 39%Roxzone4:54fastest 44%Run 15:29fastest 39%Run 25:24fastest 43%Run 35:26fastest 33%Run 45:33fastest 38%Run 55:39fastest 37%Run 66:05faster than 45%Run 75:38fastest 37%Run 86:17fastest 36%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Andrew Vincent, Lyndsey Vincentwhat the whole field did → | Doubles Mixed · team 40-49 | 1:24:12 | 505th of 73381st of 131 aged 40-49 | 47:22 | 30:24 | 6:33 | View results | See splits Hide splitsSkiErg4:13faster than 34%Sled push2:19faster than 12%Sled pull3:26faster than 49%Burpee broad jump4:33faster than 11%Row4:47faster than 33%Farmers carry1:55faster than 25%Sandbag lunges4:15faster than 27%Wall balls4:56faster than 26%Runs (8 km)47:22faster than 37%Roxzone6:33faster than 49%Run 14:08faster than 40%Run 25:56faster than 30%Run 36:07faster than 33%Run 46:17faster than 30%Run 56:20faster than 34%Run 66:15faster than 35%Run 76:14faster than 36%Run 86:07faster than 39%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Laura McCarthy, Lyndsey Vincentwhat the whole field did → | Doubles Women · team 40-49 | 1:24:38 | 266th of 48635th of 80 aged 40-49 | 49:05 | 29:53 | 5:46 | View results | See splits Hide splitsSkiErg4:30faster than 47%Sled push1:35fastest 49%Sled pull4:15faster than 27%Burpee broad jump4:15faster than 47%Row5:07faster than 36%Farmers carry1:47faster than 36%Sandbag lunges3:28fastest 49%Wall balls4:56faster than 15%Runs (8 km)49:05faster than 45%Roxzone5:46fastest 45%Run 14:35faster than 29%Run 26:05faster than 43%Run 36:15faster than 45%Run 46:11fastest 50%Run 56:20faster than 47%Run 66:26faster than 42%Run 76:35faster than 39%Run 86:40faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lyndsey has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Manchester 2025 · best of 2 | 4:20 |
| Sled push | 2:14 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:14 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:47 | Manchester 2025 · best of 2 | 4:47 |
| Farmers carry | 1:55 | Manchester 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 4:52 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:28 | Glasgow 2026 · best of 2 | 45:36 |
| Roxzone | 4:54 | Glasgow 2026 · best of 2 | 7:11 |
Each station's best across Lyndsey's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrew Vincent1 race
- Andrew Vincent1 race
- Laura McCarthy1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyndsey against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:37 against the typical Doubles Mixed finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
