Athlete · Open Women · 40-44 ·

GBR

Lyndsey Donbavand

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:07 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:21:42 (Manchester 2026).

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1:23:07 Open Women time · London Olympia (EMEA Championship) 2026 also raced Doubles Women: each has its own best below

284th of 508 Open Women place · London Olympia (EMEA Championship) 2026 among Open Women finishers there

1:23:07 latest race · London Olympia (EMEA Championship) 2026 first Open Women race Open Women

SkiErg strongest segment · London Olympia (EMEA Championship) 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:07London Olympia (EMEA Championship) 2026 · 1 race Doubles Women1:21:42Manchester 2026 · 1 race · with Rebecca Adamson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 40-44	1:23:07	284th of 508	41:50	35:09	6:13	splits SkiErg4:39Sled push2:04Sled pull4:43Burpee broad jump5:44Row5:06Farmers carry2:16Sandbag lunges4:36Wall balls6:01Run 14:57Run 24:55Run 35:06Run 45:05Run 55:09Run 64:59Run 74:57Run 86:44Full report for this race →
Manchester 2026 23 Jan 2026team: Lyndsey Donbavand, Rebecca Adamsonwhat the whole field did →	Doubles Women · team 40-44	1:21:42	top 35% 539/1,546	47:15	26:56	7:34	splits SkiErg4:19Sled push1:09Sled pull3:38Burpee broad jump3:46Row5:00Farmers carry1:44Sandbag lunges3:27Wall balls3:53Run 14:17Run 26:04Run 36:56Run 46:40Run 56:25Run 66:10Run 76:05Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia (EMEA Championship) 2026, against 508 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lyndseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 66%

Sled pull faster than 41%

Burpee broad jump faster than 42%

Row faster than 54%

Farmers carry faster than 37%

Sandbag lunges faster than 41%

Wall balls faster than 43%

Roxzone faster than 28%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:10 faster

Sled pull 0:12 slower

Burpee broad jump 0:20 slower

Row 0:02 faster

Farmers carry 0:10 slower

Sandbag lunges 0:19 slower

Wall balls 0:22 slower

Roxzone 0:53 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lyndsey against the typical Open Women finisher

Lyndsey1:23:07

4:574:394:552:045:064:435:055:445:095:064:592:164:574:366:446:016:13

Typical Open Women1:19:52

4:404:574:362:144:454:314:475:244:585:084:512:064:514:176:485:395:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:53 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown