GBR Lyndsay Hogg
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Lyndsay Hogg, Laura Berthinussenwhole field → | Pro Doubles Women · team 40-44 | 1:24:23 | 202nd of 29527th of 43 aged 40-44 | 43:33 | 35:22 | 5:32 | View results | See splits Hide splitsSkiErg4:43faster than 9%Sled push2:39faster than 18%Sled pull5:44faster than 8%Burpee broad jump5:28faster than 6%Row5:48faster than 1%Farmers carry1:51fastest 35%Sandbag lunges4:35faster than 32%Wall balls4:34faster than 30%Runs (8 km)43:33fastest 49%Roxzone5:32faster than 35%Run 13:55faster than 46%Run 25:23fastest 47%Run 35:47faster than 48%Run 46:02faster than 40%Run 56:08faster than 41%Run 65:42fastest 43%Run 75:51fastest 48%Run 84:48fastest 49%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Laura Berthinussen, Lyndsay Hoggwhole field → | Pro Doubles Women · team 40-49 | 1:23:04 | 145th of 24629th of 54 aged 40-49 | 45:39 | 32:09 | 5:20 | View results | See splits Hide splitsSkiErg4:41faster than 14%Sled push2:24faster than 35%Sled pull4:51faster than 26%Burpee broad jump3:49faster than 38%Row5:35faster than 2%Farmers carry1:50fastest 39%Sandbag lunges4:30faster than 29%Wall balls4:29faster than 38%Runs (8 km)45:39faster than 47%Roxzone5:20faster than 37%Run 14:11faster than 41%Run 25:36fastest 47%Run 35:56fastest 50%Run 45:58fastest 50%Run 56:16faster than 43%Run 65:58fastest 49%Run 76:34faster than 32%Run 85:15faster than 34%Full report for this race → |
| London 2024 29 Nov 2024team: Lyndsay Hogg, Laura Berthinussenwhole field → | Doubles Women · team 40-49 | 1:18:34 | 484th of 1,66880th of 387 aged 40-49 | 41:39 | 30:06 | 6:52 | View results | See splits Hide splitsSkiErg4:37fastest 46%Sled push1:45fastest 28%Sled pull4:01fastest 40%Burpee broad jump4:16faster than 49%Row5:21faster than 28%Farmers carry1:31fastest 15%Sandbag lunges4:08faster than 25%Wall balls4:27faster than 45%Runs (8 km)41:39fastest 23%Roxzone6:52fastest 19%Run 16:57fastest 42%Run 24:50fastest 27%Run 34:50fastest 19%Run 44:51fastest 19%Run 54:51fastest 16%Run 65:01fastest 22%Run 75:00fastest 22%Run 85:22fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lyndsay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Glasgow 2025 · best of 2 | 4:30 |
| Sled push | 2:24 | Glasgow 2025 · best of 2 | 2:27 |
| Sled pull | 4:51 | Glasgow 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:49 | Glasgow 2025 · best of 2 | 3:31 |
| Row | 5:35 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Glasgow 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:30 | Glasgow 2025 · best of 2 | 4:00 |
| Wall balls | 4:29 | Glasgow 2025 · best of 2 | 4:12 |
| Runs (8 km) | 43:33 | Manchester 2026 · best of 2 | 42:53 |
| Roxzone | 5:20 | Glasgow 2025 · best of 2 | 6:35 |
How to read
Each station's best across Lyndsay's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laura Berthinussen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyndsay against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:45 against the typical Pro Doubles Women finisher at Glasgow 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
