SWE Lydia Ching
2 HYROX results over 2 seasons. Best Open Women time 1:47:52 at Oslo 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026what the whole field did → | Open Women · 25-29 | 1:47:52 | 648th of 824 | 55:17 | 45:23 | 7:17 | splitsSkiErg5:24Sled push3:03Sled pull6:25Burpee broad jump9:08Row5:54Farmers carry2:42Sandbag lunges5:07Wall balls7:40Run 16:16Run 25:42Run 35:52Run 46:36Run 57:11Run 68:00Run 77:39Run 88:06Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Open Women · 25-29 | 1:54:20 | 919th of 1,044 | 50:28 | 53:10 | 10:46 | splitsSkiErg5:21Sled push3:08Sled pull6:48Burpee broad jump7:30Row5:50Farmers carry2:58Sandbag lunges6:11Wall balls15:24Run 15:50Run 25:36Run 35:55Run 46:00Run 56:24Run 66:51Run 76:37Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 824 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:35 against the typical Open Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
