Athlete · Open Men · 35-39 ·

NED

Luuk Wensink

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:08 (Amsterdam 2026) · Doubles Men 1:11:58 (Heerenveen 2025).

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1:27:08 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

1432nd of 2,469 best Open Men place · Rotterdam 2025 among Open Men finishers there

1:27:08 latest race · Amsterdam 2026 best Open Men time so far Open Men

Roxzone strongest segment · Amsterdam 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:08Amsterdam 2026 · 3 races Doubles Men1:11:58Heerenveen 2025 · 1 race · with Frans Geijtenbeek

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:08 best 1:27:08 · Amsterdam

Each dot is one Open Men race. From the first Open Men race to the best: 4:33 faster (1:31:41 to 1:27:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:27:08	1626th of 2,802	44:01	36:56	6:16	splits SkiErg4:31Sled push3:23Sled pull4:28Burpee broad jump5:29Row4:40Farmers carry1:56Sandbag lunges5:02Wall balls7:27Run 14:19Run 25:10Run 37:37Run 45:07Run 55:26Run 65:23Run 75:15Run 85:47Full report for this race →
Heerenveen 2025 9 May 2025team: Frans Geijtenbeek, Luuk Wensinkwhat the whole field did →	Doubles Men · team U29	1:11:58	top 37% 308/838	42:16	22:29	7:16	splits SkiErg3:44Sled push1:41Sled pull2:38Burpee broad jump2:13Row4:24Farmers carry1:24Sandbag lunges2:43Wall balls3:42Run 15:03Run 25:14Run 35:14Run 45:22Run 55:18Run 65:13Run 75:23Run 85:32Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 35-39	1:29:35	1432nd of 2,469	45:17	38:06	6:17	splits SkiErg4:31Sled push3:09Sled pull5:09Burpee broad jump6:08Row4:54Farmers carry2:22Sandbag lunges4:46Wall balls7:07Run 15:48Run 25:15Run 35:22Run 45:36Run 55:58Run 65:50Run 75:23Run 86:09Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 35-39	1:31:41	1405th of 2,198	50:10	35:30	6:07	splits SkiErg4:15Sled push2:25Sled pull4:06Burpee broad jump6:04Row4:51Farmers carry1:54Sandbag lunges4:57Wall balls6:58Run 13:39Run 25:13Run 38:33Run 48:46Run 56:05Run 66:01Run 75:45Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 25%

Sled pull faster than 61%

Burpee broad jump faster than 48%

Row faster than 59%

Farmers carry faster than 59%

Sandbag lunges faster than 52%

Wall balls faster than 41%

Roxzone faster than 63%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:24 slower

Sled pull 0:16 faster

Burpee broad jump 0:05 slower

Row 0:04 faster

Farmers carry 0:05 faster

Sandbag lunges 0:04 faster

Wall balls 0:27 slower

Roxzone 0:29 faster

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luuk against the typical Open Men finisher

Luuk1:27:08

4:194:315:103:237:374:285:075:295:264:405:231:565:155:025:477:276:16

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:27 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown