NED Luuk de Bruin
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:55 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lenneke Benders, Luuk De Bruinwhole field → | Doubles Mixed · team 30-34 | 1:15:13 | 1084th of 3,620359th of 949 aged 30-34 | 35:34* | 27:01* | — | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:11fastest 38%Sled pull3:05fastest 24%Burpee broad jump3:55faster than 38%Row4:35fastest 35%Farmers carry1:50fastest 44%Sandbag lunges3:16fastest 15%Wall balls3:53fastest 15%Runs (8 km)35:34fastest 39%Roxzone—Run 13:36fastest 30%Run 23:58fastest 34%Run 34:21fastest 48%Run 44:26fastest 48%Run 54:28fastest 44%Run 64:21fastest 39%Run 74:34fastest 48%Run 85:54fastest 33%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Luuk De Bruin, Lenneke Benderswhole field → | Doubles Mixed · team 25-29 | 1:15:19 | 540th of 1,457146th of 329 aged 25-29 | 41:46 | 27:20 | 6:17 | View results | See splits Hide splitsSkiErg4:26faster than 19%Sled push1:30fastest 6%Sled pull3:30fastest 40%Burpee broad jump3:44faster than 39%Row4:40faster than 44%Farmers carry1:32fastest 29%Sandbag lunges3:44fastest 46%Wall balls4:14fastest 31%Runs (8 km)41:46fastest 41%Roxzone6:17fastest 21%Run 14:48fastest 36%Run 24:47fastest 34%Run 35:30faster than 43%Run 45:16fastest 44%Run 55:24fastest 45%Run 65:22fastest 46%Run 75:12fastest 38%Run 85:29fastest 38%Full report for this race → |
| Berlin 2025 16 May 2025team: Luuk De Bruin, Lenneke Benderswhole field → | Doubles Mixed · team U29 | 1:14:55 | 757th of 1,421261st of 460 aged U29 | 38:21 | 28:20 | 8:19 | View results | See splits Hide splitsSkiErg4:29faster than 14%Sled push1:54fastest 35%Sled pull3:35faster than 39%Burpee broad jump4:06faster than 21%Row4:58faster than 11%Farmers carry1:36fastest 35%Sandbag lunges3:39fastest 45%Wall balls4:03fastest 41%Runs (8 km)38:21fastest 50%Roxzone8:19fastest 48%Run 14:06faster than 41%Run 24:28fastest 44%Run 34:45faster than 49%Run 44:53faster than 42%Run 55:09faster than 32%Run 64:40fastest 45%Run 74:42fastest 44%Run 85:41fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Luuk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Berlin 2026 · best of 3 | 4:20 |
| Sled push | 1:30 | Stockholm 2025 · best of 3 | 2:11 |
| Sled pull | 3:05 | Berlin 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:44 | Stockholm 2025 · best of 3 | 3:35 |
| Row | 4:35 | Berlin 2026 · best of 3 | 4:47 |
| Farmers carry | 1:32 | Stockholm 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:16 | Berlin 2026 · best of 3 | 4:03 |
| Wall balls | 3:53 | Berlin 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:34 | Berlin 2026 · best of 3 | 45:36 |
| Roxzone | 6:17 | Stockholm 2025 · best of 2 | 7:11 |
How to read
Each station's best across Luuk's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lenneke Benders3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luuk against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:43 against the typical Doubles Mixed finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
