GER Lutz Metzger
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Simon Erhardt, Lutz Metzgerwhole field → | Pro Doubles Men · team 40-44 | 1:05:46 | 139th of 38818th of 47 aged 40-44 | 33:10 | 25:22 | 7:19 | View results | See splits Hide splitsSkiErg4:07faster than 13%Sled push2:14faster than 37%Sled pull3:36fastest 19%Burpee broad jump2:45fastest 48%Row4:24faster than 34%Farmers carry1:42faster than 41%Sandbag lunges2:58fastest 16%Wall balls3:36fastest 5%Runs (8 km)33:10fastest 40%Roxzone7:19fastest 36%Run 14:27fastest 46%Run 23:51fastest 40%Run 33:57fastest 30%Run 44:07fastest 39%Run 54:11fastest 39%Run 64:04fastest 37%Run 74:16fastest 47%Run 84:21fastest 40%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Wenzel Kiehne, Lutz Metzgerwhole field → | Doubles Men · team 35-39 | 1:10:43 | 363rd of 1,19187th of 254 aged 35-39 | 40:09 | 24:02 | 6:37 | View results | See splits Hide splitsSkiErg3:58faster than 46%Sled push1:33fastest 23%Sled pull2:55fastest 43%Burpee broad jump2:36fastest 17%Row4:14fastest 19%Farmers carry1:24fastest 12%Sandbag lunges3:13fastest 28%Wall balls4:09fastest 33%Runs (8 km)40:09fastest 39%Roxzone6:37fastest 30%Run 15:31fastest 42%Run 24:25fastest 30%Run 34:49fastest 38%Run 45:08fastest 50%Run 55:17fastest 50%Run 64:54fastest 36%Run 74:55fastest 38%Run 85:14fastest 36%Full report for this race → |
| Milan 2024 19 Oct 2024team: Eike Christopher Falk, Lutz Metzgerwhole field → | Doubles Men · team 30-39 | 1:17:11 | 226th of 572117th of 288 aged 30-39 | 42:58 | 26:24 | 7:53 | View results | See splits Hide splitsSkiErg4:23faster than 19%Sled push1:59faster than 36%Sled pull3:21fastest 15%Burpee broad jump3:16fastest 37%Row4:33fastest 45%Farmers carry1:35fastest 22%Sandbag lunges3:21fastest 22%Wall balls3:56fastest 32%Runs (8 km)42:58fastest 48%Roxzone7:53faster than 46%Run 16:06faster than 49%Run 24:39fastest 27%Run 35:00fastest 29%Run 45:12fastest 37%Run 55:24fastest 43%Run 65:25fastest 48%Run 75:15fastest 41%Run 86:00faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lutz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Hamburg 2025 · best of 2 | 1:50 |
| Sled pull | 2:55 | Hamburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:36 | Hamburg 2025 · best of 2 | 3:13 |
| Row | 4:14 | Hamburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Hamburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 3:56 | Milan 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:09 | Hamburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:37 | Hamburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Lutz's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Eike Christopher Falk1 race
- Simon Erhardt1 race
- Wenzel Kiehne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lutz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
