Athlete · Open Men · 30-34 · SIN

Luke Yit

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:42 (Taipei 2025) · Doubles Men 1:05:38 (Shanghai 2026).

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1:21:42 Open Men time · Taipei 2025 also raced Doubles Men: each has its own best below

top 18% Open Men place · Taipei 2025 122nd of 688 Open Men finishers there

1:05:38 latest race · Shanghai 2026 best Doubles Men time so far Doubles Men with Darin Chang

Sandbag lunges strongest segment · Taipei 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:42Taipei 2025 · 1 race Doubles Men1:05:38Shanghai 2026 · 2 races · with Darin Chang

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:001:10:001:11:00 best 1:05:38

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026team: Darin Chang, Luke Yitwhat the whole field did →	Doubles Men · team 25-29	1:05:38	top 11% 62/582	33:01	26:08	6:33	splits SkiErg4:15Sled push2:02Sled pull3:23Burpee broad jump3:05Row4:16Farmers carry1:38Sandbag lunges3:19Wall balls4:10Run 14:35Run 23:47Run 33:59Run 44:03Run 54:07Run 64:03Run 74:04Run 84:27Full report for this race →
Hong Kong 2025 27 Jul 2025team: Darin Chang, Luke Yitwhat the whole field did →	Doubles Men · team 25-29	1:11:30	top 11% 95/902	38:20	25:31	7:39	splits SkiErg4:09Sled push1:46Sled pull3:35Burpee broad jump2:36Row4:18Farmers carry1:46Sandbag lunges2:49Wall balls4:32Run 12:41Run 24:33Run 35:11Run 45:08Run 55:06Run 65:18Run 75:03Run 85:20Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 30-34	1:21:42	top 18% 122/688	38:37	37:14	5:56	splits SkiErg4:36Sled push3:56Sled pull5:51Burpee broad jump4:51Row4:52Farmers carry2:36Sandbag lunges4:03Wall balls6:29Run 14:33Run 24:13Run 34:41Run 44:39Run 55:05Run 64:45Run 74:52Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Taipei 2025, against 688 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 22%

Sled pull faster than 62%

Burpee broad jump faster than 73%

Row faster than 86%

Farmers carry faster than 42%

Sandbag lunges faster than 89%

Wall balls faster than 60%

Roxzone faster than 85%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:47 slower

Sled pull 0:34 faster

Burpee broad jump 1:03 faster

Row 0:30 faster

Farmers carry 0:11 slower

Sandbag lunges 1:31 faster

Wall balls 0:26 faster

Roxzone 2:21 faster

Runs (8 km) 9:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:21:42

4:334:364:133:564:415:514:394:515:054:524:452:364:524:035:526:295:56

Typical Open Men1:36:39

5:464:475:213:095:376:255:445:546:075:225:482:255:555:347:336:558:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:47 against the typical Open Men finisher at Taipei 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown