SIN Luke Yit
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Yit at each race, oldest on the left; lower is faster.The best was 1:05:38 at Shanghai (May 2026); Luke Yit was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Men | 1:11:30 |
| Shanghai | May 2026 | Doubles Men | 1:05:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
62nd of 582 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 582 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:40 | faster than 89% |
| SkiErg: | 4:15 | 4:17 | faster than 55% |
| Run 2: | 3:47 | 4:49 | faster than 92% |
| Sled push: | 2:02 | 2:21 | faster than 76% |
| Run 3: | 3:59 | 5:10 | faster than 92% |
| Sled pull: | 3:23 | 3:59 | faster than 78% |
| Run 4: | 4:03 | 5:09 | faster than 89% |
| Burpee broad jump: | 3:05 | 3:27 | faster than 69% |
| Run 5: | 4:07 | 5:18 | faster than 89% |
| Row: | 4:16 | 4:53 | faster than 94% |
| Run 6: | 4:03 | 5:13 | faster than 89% |
| Farmers carry: | 1:38 | 1:42 | faster than 61% |
| Run 7: | 4:04 | 5:15 | faster than 90% |
| Sandbag lunges: | 3:19 | 3:51 | faster than 74% |
| Run 8: | 4:27 | 5:53 | faster than 88% |
| Wall balls: | 4:10 | 4:41 | faster than 74% |
| Roxzone: | 6:33 | 9:46 | faster than 92% |
| Runs (8 km) | 33:01 | 43:11 | faster than 90% |
| Stations (8) | 26:08 | ||
| Finish | 1:05:38 | 1:22:59 | 62nd of 582 · faster than 89% |
95th of 902 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:40 | faster than 93% |
| SkiErg: | 4:09 | 4:18 | faster than 69% |
| Run 2: | 4:33 | 5:57 | faster than 93% |
| Sled push: | 1:46 | 2:11 | faster than 85% |
| Run 3: | 5:11 | 6:19 | faster than 87% |
| Sled pull: | 3:35 | 4:13 | faster than 79% |
| Run 4: | 5:08 | 6:22 | faster than 89% |
| Burpee broad jump: | 2:36 | 3:38 | faster than 90% |
| Run 5: | 5:06 | 6:41 | faster than 91% |
| Row: | 4:18 | 4:46 | faster than 89% |
| Run 6: | 5:18 | 6:30 | faster than 86% |
| Farmers carry: | 1:46 | 1:48 | faster than 55% |
| Run 7: | 5:03 | 6:31 | faster than 91% |
| Sandbag lunges: | 2:49 | 4:07 | faster than 96% |
| Run 8: | 5:20 | 6:36 | faster than 83% |
| Wall balls: | 4:32 | 4:39 | faster than 54% |
| Roxzone †: | 7:39 | ||
| Runs (8 km) | 38:20 | 49:47 | faster than 91% |
| Stations (8) | 25:31 | ||
| Finish | 1:11:30 | 1:28:57 | 95th of 902 · faster than 89% |
124th of 688 Open Men (faster than 82%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:46 | faster than 93% |
| SkiErg: | 4:36 | 4:47 | faster than 67% |
| Run 2: | 4:13 | 5:21 | faster than 90% |
| Sled push: | 3:56 | 3:09 | faster than 22% |
| Run 3: | 4:41 | 5:37 | faster than 83% |
| Sled pull: | 5:51 | 6:25 | faster than 61% |
| Run 4: | 4:39 | 5:44 | faster than 86% |
| Burpee broad jump: | 4:51 | 5:54 | faster than 72% |
| Run 5: | 5:05 | 6:07 | faster than 79% |
| Row: | 4:52 | 5:22 | faster than 86% |
| Run 6: | 4:45 | 5:48 | faster than 85% |
| Farmers carry: | 2:36 | 2:25 | faster than 41% |
| Run 7: | 4:52 | 5:55 | faster than 81% |
| Sandbag lunges: | 4:03 | 5:34 | faster than 89% |
| Run 8: | 5:52 | 7:33 | faster than 84% |
| Wall balls: | 6:29 | 6:55 | faster than 60% |
| Roxzone: | 5:56 | 8:17 | faster than 84% |
| Runs (8 km) | 38:37 | 48:07 | faster than 88% |
| Stations (8) | 37:14 | ||
| Finish | 1:21:42 | 1:39:29 | 124th of 688 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Darin Chang2 races
- Benedict Pang1 race
- Da Wei Sim1 race
- Douglas Soh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 67% |
| Push | 22% |
| Pull | 62% |
| BBJ | 73% |
| Row | 86% |
| Carry | 42% |
| Lunges | 89% |
| Wall balls | 60% |
| Roxzone | 85% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled push (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:30 faster); weakest: Sled push (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 38:40 running, 37:14 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:33 | 5:46 |
| SkiErg | 4:36 | 4:47 |
| Run 2 | 4:13 | 5:21 |
| Sled push | 3:56 | 3:09 |
| Run 3 | 4:41 | 5:37 |
| Sled pull | 5:51 | 6:25 |
| Run 4 | 4:39 | 5:44 |
| Burpee broad jump | 4:51 | 5:54 |
| Run 5 | 5:05 | 6:07 |
| Row | 4:52 | 5:22 |
| Run 6 | 4:45 | 5:48 |
| Farmers carry | 2:36 | 2:25 |
| Run 7 | 4:52 | 5:55 |
| Sandbag lunges | 4:03 | 5:34 |
| Run 8 | 5:52 | 7:33 |
| Wall balls | 6:29 | 6:55 |
| Roxzone | 5:56 | 8:17 |
| Finish | 1:21:42 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Open Men finisher at Taipei 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
