USA Luke Wolf
5 HYROX races over 1 season: 4 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Wolf at each race, oldest on the left; lower is faster.The best was 58:43 at Beijing (Mar 2026); Luke Wolf was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:02:43 |
| Ghent | Dec 2025 | Open Men | 1:05:21 |
| Taipei | Feb 2026 | Open Men | 1:10:28 |
| Beijing | Mar 2026 | Open Men | 58:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:00 faster (1:02:43 to 58:43).
5 results at 4 races
2nd of 1,267 Open Men (the fastest).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 5:13 | fastest in the field |
| SkiErg: | 4:18 | 4:51 | faster than 94% |
| Run 2: | 3:02 | 4:48 | fastest in the field |
| Sled push: | 2:27 | 3:21 | faster than 92% |
| Run 3: | 3:11 | 5:12 | fastest in the field |
| Sled pull: | 3:10 | 5:33 | faster than 98% |
| Run 4: | 3:11 | 5:11 | fastest in the field |
| Burpee broad jump: | 3:08 | 5:52 | faster than 98% |
| Run 5: | 3:21 | 5:29 | fastest in the field |
| Row: | 4:23 | 5:08 | faster than 97% |
| Run 6: | 3:09 | 5:17 | fastest in the field |
| Farmers carry: | 1:42 | 2:35 | faster than 97% |
| Run 7: | 3:17 | 5:19 | fastest in the field |
| Sandbag lunges: | 3:09 | 6:03 | faster than 99% |
| Run 8: | 3:33 | 6:25 | fastest in the field |
| Wall balls: | 4:57 | 7:51 | faster than 91% |
| Roxzone: | 5:15 | 11:30 | fastest in the field |
| Runs (8 km) | 26:19 | 43:48 | fastest in the field |
| Stations (8) | 27:14 | ||
| Finish | 58:43 | 1:37:56 | 2nd of 1,267 · fastest in the field |
4th of 445 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 445 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:28 | fastest in the field |
| SkiErg: | 3:53 | 4:13 | faster than 89% |
| Run 2: | 3:23 | 4:58 | fastest in the field |
| Sled push: | 1:57 | 2:03 | faster than 63% |
| Run 3: | 3:42 | 5:14 | faster than 98% |
| Sled pull: | 2:38 | 3:38 | faster than 93% |
| Run 4: | 3:46 | 5:17 | faster than 97% |
| Burpee broad jump: | 2:26 | 3:10 | faster than 83% |
| Run 5: | 3:47 | 5:31 | faster than 97% |
| Row: | 4:17 | 4:42 | faster than 88% |
| Run 6: | 3:30 | 5:26 | fastest in the field |
| Farmers carry: | 1:19 | 1:49 | fastest in the field |
| Run 7: | 3:37 | 5:32 | faster than 99% |
| Sandbag lunges: | 2:46 | 4:03 | faster than 96% |
| Run 8: | 3:47 | 6:10 | fastest in the field |
| Wall balls: | 3:55 | 4:28 | faster than 80% |
| Roxzone: | 5:55 | 10:21 | faster than 99% |
| Runs (8 km) | 29:18 | 44:04 | faster than 99% |
| Stations (8) | 23:11 | ||
| Finish | 58:17 | 1:23:27 | 4th of 445 · faster than 99% |
71st of 1,195 Open Men (faster than 94%). Against the 36 who finished around 1:09:33: most time gained on the eight runs (2:01), most lost on sandbag lunges (1:11). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 5:26 | fastest in the field |
| SkiErg: | 4:14 | 4:54 | faster than 97% |
| Run 2: | 3:26 | 4:58 | fastest in the field |
| Sled push: | 2:49 | 3:30 | faster than 82% |
| Run 3: | 3:41 | 5:21 | faster than 98% |
| Sled pull: | 3:48 | 5:43 | faster than 93% |
| Run 4: | 3:38 | 5:19 | faster than 99% |
| Burpee broad jump: | 4:39 | 5:49 | faster than 76% |
| Run 5: | 3:56 | 5:37 | faster than 97% |
| Row: | 4:40 | 5:07 | faster than 87% |
| Run 6: | 4:09 | 5:28 | faster than 93% |
| Farmers carry: | 2:19 | 2:30 | faster than 62% |
| Run 7: | 4:30 | 5:32 | faster than 85% |
| Sandbag lunges: | 5:26 | 5:54 | faster than 62% |
| Run 8: | 4:36 | 6:11 | faster than 88% |
| Wall balls: | 5:45 | 7:44 | faster than 83% |
| Roxzone: | 5:32 | 8:36 | faster than 91% |
| Runs (8 km) | 31:20 | 44:15 | faster than 97% |
| Stations (8) | 33:40 | ||
| Finish | 1:10:28 | 1:35:33 | 71st of 1,195 · faster than 94% |
61st of 1,429 Open Men (faster than 95%). Against the 44 who finished around 1:06:24: most time gained on the eight runs (2:49), most lost on wall balls (1:03). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:50 | faster than 97% |
| SkiErg: | 4:03 | 4:30 | faster than 97% |
| Run 2: | 3:22 | 4:36 | faster than 99% |
| Sled push: | 3:03 | 3:02 | faster than 49% |
| Run 3: | 3:35 | 5:00 | faster than 99% |
| Sled pull: | 4:15 | 4:58 | faster than 79% |
| Run 4: | 3:35 | 4:58 | faster than 99% |
| Burpee broad jump: | 3:49 | 5:24 | faster than 91% |
| Run 5: | 3:37 | 5:09 | faster than 99% |
| Row: | 4:30 | 4:46 | faster than 81% |
| Run 6: | 3:41 | 4:58 | faster than 98% |
| Farmers carry: | 1:43 | 2:01 | faster than 80% |
| Run 7: | 3:40 | 4:56 | faster than 98% |
| Sandbag lunges: | 4:24 | 4:54 | faster than 68% |
| Run 8: | 3:49 | 5:16 | faster than 99% |
| Wall balls: | 6:00 | 6:58 | faster than 69% |
| Roxzone: | 4:43 | 6:46 | faster than 95% |
| Runs (8 km) | 28:57 | 40:01 | faster than 99% |
| Stations (8) | 31:47 | ||
| Finish | 1:05:21 | 1:24:06 | 61st of 1,429 · faster than 95% |
14th of 914 Open Men (faster than 98%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 5:18 | fastest in the field |
| SkiErg: | 4:13 | 4:47 | faster than 96% |
| Run 2: | 3:01 | 4:39 | fastest in the field |
| Sled push: | 2:25 | 3:22 | faster than 94% |
| Run 3: | 3:19 | 5:00 | fastest in the field |
| Sled pull: | 4:37 | 5:45 | faster than 81% |
| Run 4: | 3:20 | 4:57 | fastest in the field |
| Burpee broad jump: | 2:47 | 5:33 | faster than 98% |
| Run 5: | 3:25 | 5:15 | faster than 99% |
| Row: | 4:34 | 5:17 | faster than 95% |
| Run 6: | 3:19 | 4:59 | fastest in the field |
| Farmers carry: | 1:45 | 2:16 | faster than 86% |
| Run 7: | 3:25 | 4:59 | faster than 98% |
| Sandbag lunges: | 4:09 | 5:32 | faster than 87% |
| Run 8: | 3:45 | 6:05 | fastest in the field |
| Wall balls: | 4:56 | 6:55 | faster than 89% |
| Roxzone: | 6:09 | 10:49 | faster than 98% |
| Runs (8 km) | 27:13 | 41:45 | fastest in the field |
| Stations (8) | 29:26 | ||
| Finish | 1:02:43 | 1:33:32 | 14th of 914 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Ghent 2025 · best of 4 | 4:34 |
| Sled push | 2:25 | Shanghai 2025 · best of 4 | 3:04 |
| Sled pull | 3:10 | Beijing 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:47 | Shanghai 2025 · best of 4 | 5:38 |
| Row | 4:23 | Beijing 2026 · best of 4 | 4:53 |
| Farmers carry | 1:42 | Beijing 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:09 | Beijing 2026 · best of 4 | 5:20 |
| Wall balls | 4:56 | Shanghai 2025 · best of 4 | 7:03 |
| Runs (8 km) | 26:19 | Beijing 2026 · best of 4 | 41:47 |
| Roxzone | 4:43 | Ghent 2025 · best of 4 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kameron Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 1,267 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 92%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 94% |
| Push | 92% |
| Pull | 98% |
| BBJ | 98% |
| Row | 98% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:29 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 26:22 running, 27:14 at the stations and 5:15 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 42:54 running, 41:15 at the stations and 11:30 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 5:13 |
| SkiErg | 4:18 | 4:51 |
| Run 2 | 3:02 | 4:48 |
| Sled push | 2:27 | 3:21 |
| Run 3 | 3:11 | 5:12 |
| Sled pull | 3:10 | 5:33 |
| Run 4 | 3:11 | 5:11 |
| Burpee broad jump | 3:08 | 5:52 |
| Run 5 | 3:21 | 5:29 |
| Row | 4:23 | 5:08 |
| Run 6 | 3:09 | 5:17 |
| Farmers carry | 1:42 | 2:35 |
| Run 7 | 3:17 | 5:19 |
| Sandbag lunges | 3:09 | 6:03 |
| Run 8 | 3:33 | 6:25 |
| Wall balls | 4:57 | 7:51 |
| Roxzone | 5:15 | 11:30 |
| Finish | 58:43 | 1:37:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
