Luke Vammen
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:54 (Houston 2025) · Pro Doubles Men 1:11:39 (Houston 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:20 faster (1:31:14 to 1:25:54).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Luke Vammen, John Cameronwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:11:39 | 125th of 245 | 35:42 | 29:50 | 6:13 | splitsSkiErg4:04Sled push2:40Sled pull5:47Burpee broad jump2:47Row4:42Farmers carry1:54Sandbag lunges3:55Wall balls4:01Run 14:41Run 24:05Run 34:23Run 44:27Run 54:32Run 64:26Run 74:28Run 84:44Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:27:42 | top 45% 918/2,075 | 42:04 | 39:44 | 5:59 | splitsSkiErg4:34Sled push3:10Sled pull5:15Burpee broad jump6:12Row5:33Farmers carry2:20Sandbag lunges5:08Wall balls7:32Run 14:55Run 24:43Run 34:57Run 45:10Run 55:36Run 65:29Run 75:36Run 85:41Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:25:54 | top 39% 387/1,006 | 40:58 | 37:35 | 7:26 | splitsSkiErg4:27Sled push2:44Sled pull6:14Burpee broad jump6:29Row5:05Farmers carry2:17Sandbag lunges4:55Wall balls5:24Run 14:20Run 24:31Run 35:00Run 45:09Run 55:40Run 65:29Run 75:20Run 85:33Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 35-39 | 1:31:14 | top 50% 464/929 | 43:06 | 40:39 | 7:34 | splitsSkiErg4:40Sled push2:59Sled pull7:02Burpee broad jump7:26Row5:27Farmers carry2:16Sandbag lunges4:59Wall balls5:50Run 14:58Run 24:43Run 35:12Run 45:35Run 55:49Run 65:32Run 75:30Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 1,006 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:41 against the typical Open Men finisher at Houston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.