Athlete · Open Men · 40-44 ·

AUS

Luke Sukkar

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:33 (Sydney Jul 2026) · Doubles Men 1:14:43 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:33 Open Men time · Sydney Jul 2026 also raced Doubles Men: each has its own best below

2535th of 3,324 Open Men place · Sydney Jul 2026 among Open Men finishers there

1:14:43 latest race · Sydney Jul 2026 best Doubles Men time so far Doubles Men with Amado Gebrael

Farmers carry strongest segment · Sydney Jul 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:33Sydney Jul 2026 · 1 race Doubles Men1:14:43Sydney Jul 2026 · 3 races · with Amado Gebrael

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:00 best 1:14:43 best 1:14:43 · Sydney

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Amado Gebrael, Luke Sukkarwhat the whole field did →	Doubles Men · team 35-39	1:14:43	1031st of 2,023	38:29	27:42	8:35	splits SkiErg4:11Sled push1:49Sled pull2:54Burpee broad jump3:13Row4:42Farmers carry1:26Sandbag lunges3:18Wall balls6:09Run 14:12Run 24:19Run 34:29Run 44:29Run 54:38Run 65:15Run 74:48Run 86:24Full report for this race →
Sydney Jul 2026 1 Jul 2026what the whole field did →	Open Men · 40-44	1:38:33	2535th of 3,324	40:38	48:43	9:16	splits SkiErg4:39Sled push3:09Sled pull5:39Burpee broad jump9:47Row5:11Farmers carry2:06Sandbag lunges6:34Wall balls11:38Run 14:13Run 24:26Run 34:59Run 44:52Run 54:56Run 65:01Run 74:55Run 87:22Full report for this race →
Brisbane 2026 12 Apr 2026team: Amado Gebrael, Luke Sukkarwhat the whole field did →	Doubles Men · team 35-39	1:18:17	733rd of 1,124	40:34	28:57	8:50	splits SkiErg4:13Sled push2:10Sled pull3:30Burpee broad jump3:18Row4:38Farmers carry1:49Sandbag lunges3:57Wall balls5:22Run 14:13Run 24:52Run 35:06Run 45:08Run 55:07Run 65:35Run 75:11Run 85:25Full report for this race →
Melbourne 2025 14 Dec 2025team: Luke Sukkar, Amado Gebraelwhat the whole field did →	Doubles Men · team 35-39	1:17:24	893rd of 1,410	39:53	27:44	9:53	splits SkiErg4:18Sled push1:48Sled pull3:35Burpee broad jump3:14Row4:57Farmers carry1:39Sandbag lunges3:34Wall balls4:39Run 12:27Run 24:53Run 35:17Run 45:05Run 55:56Run 65:04Run 74:57Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 20%

Sled pull faster than 19%

Burpee broad jump faster than 6%

Row faster than 18%

Farmers carry faster than 48%

Sandbag lunges faster than 30%

Wall balls faster than 10%

Roxzone faster than 38%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:32 slower

Sled pull 1:13 slower

Burpee broad jump 4:04 slower

Row 0:26 slower

Farmers carry 0:01 slower

Sandbag lunges 0:59 slower

Wall balls 4:36 slower

Roxzone 0:36 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:38:33

4:134:394:263:094:595:394:529:474:565:115:012:064:556:347:2211:389:16

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:36 against the typical Open Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown