Athlete · Open Men · 40-44 · AUS AUS

Luke Sukkar

www.roxtimes.com/athletes/luke-sukkar-349c30cf

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.

Open Men time1:38:33Sydney 2026
Open Men place2535thof 3,324 · Sydney 2026
Latest race1:38:33Sydney 2026 · Open MenFirst Open Men race
Strongest part of the raceFarmers carryfaster than 48% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:16:001:17:001:18:00 best 1:14:43 best 1:14:43 · Sydney

This line shows the finish time of Luke Sukkar at each race, oldest on the left; lower is faster.The best was 1:14:43 at Sydney (Jul 2026); Luke Sukkar was 2:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Doubles Men 1:17:24
Brisbane Apr 2026 Doubles Men 1:18:17
Sydney Jul 2026 Doubles Men 1:14:43

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Open Men, 40-44 1:38:33 2535th of 3,324; 321st of 437 aged 40-44 40:38 48:43 9:16 Runs 40:38 · Stations 48:43 · Roxzone 9:16

2,535th of 3,324 Open Men (faster than 23%). Against the 100 who finished around 1:37:41: most time gained on the eight runs (3:59), most lost on burpee broad jump (3:11). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 4:51 more).

Luke Sukkar at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:13 4:03 faster than 40%
SkiErg: 4:39 4:26 faster than 27%
Run 2: 4:26 4:23 faster than 47%
Sled push: 3:09 2:37 faster than 20%
Run 3: 4:59 4:42 faster than 35%
Sled pull: 5:39 4:26 faster than 19%
Run 4: 4:52 4:44 faster than 43%
Burpee broad jump: 9:47 5:43 faster than 5%
Run 5: 4:56 4:55 faster than 49%
Row: 5:11 4:45 faster than 18%
Run 6: 5:01 4:49 faster than 40%
Farmers carry: 2:06 2:05 faster than 48%
Run 7: 4:55 4:49 faster than 45%
Sandbag lunges: 6:34 5:35 faster than 29%
Run 8: 7:22 7:00 faster than 40%
Wall balls: 11:38 7:02 faster than 9%
Roxzone: 9:16 8:40 faster than 37%
Runs (8 km) 40:38 39:34 faster than 43%
Stations (8) 48:43
Finish 1:38:33 1:25:32 2535th of 3,324 · faster than 23%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Amado Gebrael 1:14:43 1032nd of 2,023; 169th of 366 aged 35-39 38:29 27:42 8:35 Runs 38:29 · Stations 27:42 · Roxzone 8:35

1,032nd of 2,023 Doubles Men (faster than 49%). Against the 63 who finished around 1:14:28: most time gained on the eight runs (1:28), most lost on wall balls (1:48). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:29 more).

Luke Sukkar at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 4:12 4:06 faster than 45%
SkiErg: 4:11 3:58 faster than 24%
Run 2: 4:19 4:26 faster than 57%
Sled push: 1:49 1:35 faster than 22%
Run 3: 4:29 4:43 faster than 63%
Sled pull: 2:54 2:58 faster than 55%
Run 4: 4:29 4:47 faster than 65%
Burpee broad jump: 3:13 3:14 faster than 51%
Run 5: 4:38 4:58 faster than 65%
Row: 4:42 4:24 faster than 22%
Run 6: 5:15 4:53 faster than 36%
Farmers carry: 1:26 1:32 faster than 65%
Run 7: 4:48 4:56 faster than 55%
Sandbag lunges: 3:18 3:41 faster than 70%
Run 8: 6:24 6:51 faster than 63%
Wall balls: 6:09 4:24 faster than 7%
Roxzone: 8:35 8:13 faster than 40%
Runs (8 km) 38:29 39:48 faster than 57%
Stations (8) 27:42
Finish 1:14:43 1:14:28 1032nd of 2,023 · faster than 49%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Amado Gebrael 1:18:17 733rd of 1,124; 137th of 209 aged 35-39 40:34 28:57 8:50 Runs 40:34 · Stations 28:57 · Roxzone 8:50

733rd of 1,124 Doubles Men (faster than 34%). Against the 33 who finished around 1:18:08: most time gained on the eight runs (3:04), most lost on the roxzone (1:13). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:46 more).

Luke Sukkar at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 4:13 4:15 faster than 52%
SkiErg: 4:13 3:55 faster than 15%
Run 2: 4:52 4:46 faster than 44%
Sled push: 2:10 1:42 faster than 10%
Run 3: 5:06 5:12 faster than 53%
Sled pull: 3:30 3:10 faster than 29%
Run 4: 5:08 5:14 faster than 53%
Burpee broad jump: 3:18 3:03 faster than 39%
Run 5: 5:07 5:17 faster than 56%
Row: 4:38 4:22 faster than 23%
Run 6: 5:35 5:11 faster than 34%
Farmers carry: 1:49 1:37 faster than 25%
Run 7: 5:11 5:11 faster than 49%
Sandbag lunges: 3:57 3:20 faster than 22%
Run 8: 5:25 5:10 faster than 41%
Wall balls: 5:22 4:21 faster than 15%
Roxzone: 8:50 6:55 faster than 20%
Runs (8 km) 40:34 40:18 faster than 48%
Stations (8) 28:57
Finish 1:18:17 1:12:55 733rd of 1,124 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Amado Gebrael 1:17:24 893rd of 1,410; 167th of 273 aged 35-39 39:53 27:44 9:53 Runs 39:53 · Stations 27:44 · Roxzone 9:53

893rd of 1,410 Doubles Men (faster than 36%). Against the 42 who finished around 1:18:06: most time gained on the eight runs (1:25), most lost on the roxzone (0:32). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 4:06 more).

Luke Sukkar at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 2:27 2:44 faster than 72%
SkiErg: 4:18 3:58 faster than 13%
Run 2: 4:53 4:41 faster than 41%
Sled push: 1:48 1:37 faster than 29%
Run 3: 5:17 4:58 faster than 34%
Sled pull: 3:35 3:08 faster than 28%
Run 4: 5:05 5:01 faster than 47%
Burpee broad jump: 3:14 3:00 faster than 38%
Run 5: 5:56 5:09 faster than 21%
Row: 4:57 4:27 faster than 12%
Run 6: 5:04 5:06 faster than 51%
Farmers carry: 1:39 1:39 faster than 50%
Run 7: 4:57 5:03 faster than 55%
Sandbag lunges: 3:34 3:31 faster than 48%
Run 8: 6:18 5:51 faster than 34%
Wall balls: 4:39 4:09 faster than 25%
Roxzone: 9:53 8:35 faster than 25%
Runs (8 km) 39:53 38:55 faster than 44%
Stations (8) 27:44
Finish 1:17:24 1:13:33 893rd of 1,410 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lukeedge = faster than everyone, centre = slowest

This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 48% of the field), weakest on BBJ (faster than 6%).

See the numbers
Part Luke: faster than
Ski 27%
Push 20%
Pull 19%
BBJ 6%
Row 18%
Carry 48%
Lunges 30%
Wall balls 10%
Roxzone 38%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 20%
Sled pull faster than 19%
Burpee broad jump faster than 6%
Row faster than 18%
Farmers carry faster than 48%
Sandbag lunges faster than 30%
Wall balls faster than 10%
Roxzone faster than 38%
Runs (8 km) faster than 44%

How much of the field Luke beat on each part of the race, at this race.Best: Farmers carry (faster than 48%); weakest: Burpee broad jump (faster than 6%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:32 slower
Sled pull 1:13 slower
Burpee broad jump 4:04 slower
Row 0:26 slower
Farmers carry 0:01 slower
Sandbag lunges 0:59 slower
Wall balls 4:36 slower
Roxzone 0:36 slower
Runs (8 km) 1:04 slower

Luke's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:01 slower); weakest: Wall balls (4:36 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:38:33
4:134:394:263:094:595:394:529:474:565:115:012:064:556:347:2211:389:16
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 40:44 running, 48:43 at the stations and 9:16 in the roxzone; the longest station was the wall balls (11:38).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Luke Typical Open Men
Run 1 4:13 4:03
SkiErg 4:39 4:26
Run 2 4:26 4:23
Sled push 3:09 2:37
Run 3 4:59 4:42
Sled pull 5:39 4:26
Run 4 4:52 4:44
Burpee broad jump 9:47 5:43
Run 5 4:56 4:55
Row 5:11 4:45
Run 6 5:01 4:49
Farmers carry 2:06 2:05
Run 7 4:55 4:49
Sandbag lunges 6:34 5:35
Run 8 7:22 7:00
Wall balls 11:38 7:02
Roxzone 9:16 8:40
Finish 1:38:33 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:36 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:38:33.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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