GBR Luke Soley
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:20 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Luke Soley, Connor Carylwhole field → | Doubles Men · team 16-24 | 1:14:01 | 481st of 99250th of 95 aged 16-24 | 40:33 | 28:45 | 4:48 | View results | See splits Hide splitsSkiErg4:02faster than 35%Sled push2:09faster than 12%Sled pull2:39fastest 32%Burpee broad jump4:11faster than 17%Row4:46faster than 24%Farmers carry1:39faster than 35%Sandbag lunges4:05faster than 23%Wall balls5:14faster than 12%Runs (8 km)40:33fastest 35%Roxzone4:48fastest 33%Run 13:51fastest 36%Run 24:48fastest 26%Run 35:20fastest 34%Run 45:20fastest 34%Run 55:41fastest 44%Run 65:21fastest 36%Run 75:41fastest 47%Run 84:35fastest 44%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Connor Caryl, Luke Soleywhole field → | Doubles Men · team 16-24 | 1:13:20 | 469th of 1,19145th of 121 aged 16-24 | 40:29 | 25:33 | 7:23 | View results | See splits Hide splitsSkiErg3:56fastest 48%Sled push1:52faster than 28%Sled pull2:42fastest 26%Burpee broad jump3:31faster than 35%Row4:17fastest 26%Farmers carry1:30fastest 27%Sandbag lunges3:24fastest 39%Wall balls4:21fastest 47%Runs (8 km)40:29fastest 41%Roxzone7:23faster than 46%Run 15:55faster than 39%Run 24:35fastest 38%Run 34:42fastest 30%Run 44:53fastest 39%Run 55:12fastest 47%Run 64:49fastest 33%Run 75:07fastest 48%Run 85:20fastest 40%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Luke Soley, Connor Carylwhole field → | Doubles Men · team U29 | 1:25:35 | 956th of 1,076329th of 357 aged U29 | 48:14 | 28:03 | 9:24 | View results | See splits Hide splitsSkiErg3:57faster than 47%Sled push2:03faster than 22%Sled pull2:35fastest 18%Burpee broad jump4:01faster than 14%Row4:52faster than 18%Farmers carry1:17fastest 6%Sandbag lunges4:33faster than 10%Wall balls4:45faster than 15%Runs (8 km)48:14faster than 11%Roxzone9:24faster than 4%Run 14:57faster than 18%Run 25:59faster than 5%Run 36:09faster than 11%Run 46:39faster than 5%Run 56:23faster than 14%Run 65:35faster than 30%Run 76:11faster than 13%Run 86:23faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Hamburg 2025 · best of 3 | 4:04 |
| Sled push | 1:52 | Hamburg 2025 · best of 3 | 1:50 |
| Sled pull | 2:35 | Málaga 2025 · best of 3 | 3:20 |
| Burpee broad jump | 3:31 | Hamburg 2025 · best of 3 | 3:13 |
| Row | 4:17 | Hamburg 2025 · best of 3 | 4:32 |
| Farmers carry | 1:17 | Málaga 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:24 | Hamburg 2025 · best of 3 | 3:35 |
| Wall balls | 4:21 | Hamburg 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:29 | Hamburg 2025 · best of 3 | 42:19 |
| Roxzone | 4:48 | Warsaw 2026 · best of 3 | 6:48 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Connor Caryl3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Doubles Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
