AUS Luke Sanderson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:09 (Melbourne 2025) · Doubles Mixed 1:18:30 (Melbourne 2024).
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Luke Sanderson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:15:09 | top 24% 681/2,868 | 35:36 | 31:24 | 8:13 | splitsSkiErg4:06Sled push2:28Sled pull4:14Burpee broad jump5:09Row4:31Farmers carry1:44Sandbag lunges5:19Wall balls3:53Run 12:32Run 24:20Run 34:37Run 44:34Run 54:47Run 64:44Run 74:43Run 85:24Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Luke Sanderson, Loray Fraserwhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:30 | top 42% 526/1,264 | 45:00 | 24:50 | 8:46 | splitsSkiErg3:56Sled push1:37Sled pull3:42Burpee broad jump3:00Row4:32Farmers carry1:29Sandbag lunges3:03Wall balls3:31Run 13:12Run 25:46Run 35:48Run 45:45Run 55:58Run 66:02Run 75:59Run 86:34Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Loray Fraser, Luke Sandersonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:00 | top 47% 585/1,264 | 46:19 | 26:16 | 7:30 | splitsSkiErg4:17Sled push1:20Sled pull3:39Burpee broad jump3:06Row4:24Farmers carry1:35Sandbag lunges4:01Wall balls3:54Run 15:24Run 25:30Run 35:48Run 45:48Run 56:00Run 65:55Run 76:01Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
