Luke Penberthy
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 0:58:14 (Sydney 2025) · Pro Doubles Men 0:53:19 (Hong Kong 2026) · Doubles Mixed 0:55:32 (Brisbane Apr 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Luke Penberthy, Jayden Kempwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:14 | top 9% 60/704 | 28:01 | 22:08 | 4:10 | splitsSkiErg3:34Sled push1:40Sled pull3:19Burpee broad jump2:17Row3:55Farmers carry1:27Sandbag lunges2:20Wall balls3:36Run 12:14Run 23:27Run 33:34Run 43:39Run 53:46Run 63:47Run 73:45Run 83:52Full report for this race → |
| Hong Kong 2026 9 May 2026team: Luke Penberthy, Jayden Kempwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:19 | 2nd of 250 | 24:50* | 21:45* | 6:48 | splitsSkiErg3:28Sled push1:37Sled pull3:02Burpee broad jump2:10Row3:51Farmers carry1:28Sandbag lunges2:32Wall balls3:37Run 12:34Run 22:58Run 33:01Run 43:01Run 53:03Run 63:08Run 73:05Run 84:04Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Essie Horn, Luke Penberthywhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:32 | 7th of 1,664 | 28:57 | 22:08 | 4:32 | splitsSkiErg3:42Sled push1:46Sled pull3:18Burpee broad jump2:19Row4:06Farmers carry1:16Sandbag lunges2:19Wall balls3:22Run 13:12Run 23:33Run 33:40Run 43:46Run 53:54Run 63:41Run 73:39Run 83:37Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026team: Jayden Kemp, Luke Penberthywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:03 | 3rd of 282 | 27:49 | 22:04 | 4:13 | splitsSkiErg3:31Sled push1:20Sled pull3:24Burpee broad jump2:15Row3:54Farmers carry1:23Sandbag lunges2:32Wall balls3:45Run 13:06Run 23:24Run 33:31Run 43:31Run 53:34Run 63:31Run 73:41Run 83:34Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 25-29 | 0:58:14 | 4th of 2,104 | 28:24 | 23:58 | 5:55 | splitsSkiErg3:41Sled push1:30Sled pull3:27Burpee broad jump2:59Row4:02Farmers carry1:31Sandbag lunges2:54Wall balls3:54Run 13:07Run 23:16Run 33:25Run 43:36Run 53:34Run 63:32Run 73:25Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.