GBR Luke Nixon
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Nixon at each race, oldest on the left; lower is faster.The best was 1:15:00 at Cardiff (Apr 2026); Luke Nixon was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:18:35 |
| Cardiff | Apr 2026 | Open Men | 1:15:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luke Nixon at each race, oldest on the left; lower is faster.The best was 1:02:04 at Málaga (Apr 2026); Luke Nixon was 5:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Men | 1:02:04 |
| Cardiff | Apr 2026 | Doubles Men | 1:07:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
704th of 2,728 Open Men (faster than 74%). Against the 85 who finished around 1:14:47: most time gained on wall balls (0:52), most lost on the eight runs (2:52). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:08 | faster than 39% |
| SkiErg: | 4:33 | 4:34 | faster than 53% |
| Run 2: | 4:43 | 4:45 | faster than 52% |
| Sled push: | 3:06 | 3:05 | faster than 49% |
| Run 3: | 4:59 | 5:07 | faster than 56% |
| Sled pull: | 3:49 | 4:21 | faster than 74% |
| Run 4: | 4:56 | 5:06 | faster than 58% |
| Burpee broad jump: | 4:27 | 5:50 | faster than 82% |
| Run 5: | 5:04 | 5:12 | faster than 55% |
| Row: | 4:37 | 4:49 | faster than 71% |
| Run 6: | 5:05 | 5:21 | faster than 62% |
| Farmers carry: | 2:03 | 2:43 | faster than 90% |
| Run 7: | 4:40 | 4:49 | faster than 58% |
| Sandbag lunges: | 4:24 | 5:01 | faster than 69% |
| Run 8: | 5:37 | 5:58 | faster than 63% |
| Wall balls: | 4:44 | 6:46 | faster than 88% |
| Roxzone †: | 2:57 | ||
| Runs (8 km) | 40:20 | 41:35 | faster than 57% |
| Stations (8) | 31:43 | ||
| Finish | 1:15:00 | 1:23:41 | 704th of 2,728 · faster than 74% |
735th of 2,268 Doubles Men (faster than 67%). Against the 68 who finished around 1:07:23: most time gained on row (0:15), most lost on the eight runs (0:36). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:14 | faster than 66% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 4:26 | 4:47 | faster than 70% |
| Sled push: | 2:10 | 1:50 | faster than 16% |
| Run 3: | 4:53 | 5:06 | faster than 61% |
| Sled pull: | 2:52 | 2:57 | faster than 57% |
| Run 4: | 4:50 | 5:06 | faster than 64% |
| Burpee broad jump: | 3:20 | 3:23 | faster than 53% |
| Run 5: | 5:01 | 5:14 | faster than 60% |
| Row: | 4:08 | 4:30 | faster than 90% |
| Run 6: | 5:16 | 5:25 | faster than 56% |
| Farmers carry: | 1:53 | 2:06 | faster than 76% |
| Run 7: | 4:33 | 4:53 | faster than 68% |
| Sandbag lunges: | 3:22 | 3:27 | faster than 54% |
| Run 8: | 5:28 | 5:52 | faster than 67% |
| Wall balls: | 3:49 | 4:16 | faster than 80% |
| Roxzone †: | 2:58 | ||
| Runs (8 km) | 39:20 | 41:51 | faster than 66% |
| Stations (8) | 25:35 | ||
| Finish | 1:07:53 | 1:12:23 | 735th of 2,268 · faster than 67% |
156th of 1,450 Doubles Men (faster than 89%). Against the 44 who finished around 1:01:50: most time gained on sled pull (0:29), most lost on the eight runs (1:23). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:33 | faster than 77% |
| SkiErg: | 3:38 | 3:59 | faster than 96% |
| Run 2: | 4:20 | 4:46 | faster than 76% |
| Sled push: | 1:50 | 1:48 | faster than 45% |
| Run 3: | 4:27 | 5:04 | faster than 81% |
| Sled pull: | 2:30 | 3:13 | faster than 92% |
| Run 4: | 4:22 | 5:06 | faster than 84% |
| Burpee broad jump: | 2:42 | 3:12 | faster than 76% |
| Run 5: | 4:27 | 5:11 | faster than 84% |
| Row: | 3:55 | 4:35 | fastest in the field |
| Run 6: | 4:22 | 5:06 | faster than 85% |
| Farmers carry: | 1:22 | 1:34 | faster than 83% |
| Run 7: | 4:29 | 5:07 | faster than 82% |
| Sandbag lunges: | 2:50 | 3:29 | faster than 87% |
| Run 8: | 4:26 | 5:01 | faster than 80% |
| Wall balls: | 3:34 | 4:02 | faster than 90% |
| Roxzone: | 4:54 | 6:12 | faster than 84% |
| Runs (8 km) | 34:56 | 40:08 | faster than 83% |
| Stations (8) | 22:21 | ||
| Finish | 1:02:04 | 1:12:18 | 156th of 1,450 · faster than 89% |
791st of 2,041 Open Men (faster than 61%). Against the 62 who finished around 1:19:05: most time gained on wall balls (2:10), most lost on the eight runs (3:42). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:52 | faster than 24% |
| SkiErg: | 4:35 | 4:32 | faster than 44% |
| Run 2: | 4:56 | 4:35 | faster than 32% |
| Sled push: | 2:29 | 2:59 | faster than 85% |
| Run 3: | 5:24 | 4:51 | faster than 24% |
| Sled pull: | 4:27 | 4:43 | faster than 61% |
| Run 4: | 5:08 | 4:53 | faster than 37% |
| Burpee broad jump: | 5:19 | 5:57 | faster than 66% |
| Run 5: | 5:22 | 4:59 | faster than 32% |
| Row: | 4:40 | 4:47 | faster than 64% |
| Run 6: | 4:59 | 4:54 | faster than 46% |
| Farmers carry: | 1:25 | 2:06 | faster than 98% |
| Run 7: | 4:53 | 4:54 | faster than 51% |
| Sandbag lunges: | 4:29 | 4:46 | faster than 61% |
| Run 8: | 5:58 | 5:50 | faster than 45% |
| Wall balls: | 4:08 | 6:41 | faster than 96% |
| Roxzone †: | 4:57 | ||
| Runs (8 km) | 42:06 | 40:14 | faster than 38% |
| Stations (8) | 31:32 | ||
| Finish | 1:18:35 | 1:22:29 | 791st of 2,041 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:29 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 3:49 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:27 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:37 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 4:08 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:20 | Cardiff 2026 · best of 2 | 41:47 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jason Scaife1 race
- Simran Baker-Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 54% |
| Push | 49% |
| Pull | 74% |
| BBJ | 82% |
| Row | 72% |
| Carry | 91% |
| Lunges | 70% |
| Wall balls | 89% |
| Roxzone | 85% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:02 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 40:24 running, 31:43 at the stations and 2:57 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:08 |
| SkiErg | 4:33 | 4:34 |
| Run 2 | 4:43 | 4:45 |
| Sled push | 3:06 | 3:05 |
| Run 3 | 4:59 | 5:07 |
| Sled pull | 3:49 | 4:21 |
| Run 4 | 4:56 | 5:06 |
| Burpee broad jump | 4:27 | 5:50 |
| Run 5 | 5:04 | 5:12 |
| Row | 4:37 | 4:49 |
| Run 6 | 5:05 | 5:21 |
| Farmers carry | 2:03 | 2:43 |
| Run 7 | 4:40 | 4:49 |
| Sandbag lunges | 4:24 | 5:01 |
| Run 8 | 5:37 | 5:58 |
| Wall balls | 4:44 | 6:46 |
| Roxzone | 2:57 | 3:57 |
| Finish | 1:15:00 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:00.
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