NZL Luke Metekingi
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:34:37 (Brisbane 2026) · Doubles Mixed 1:12:10 (Melbourne 2024) · Doubles Men 1:14:52 (Sydney 2025) · Relay 1:11:47 (Brisbane 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Men · 35-39 | 1:34:37 | 610th of 852 | 45:54 | 36:27 | 12:20 | splitsSkiErg4:20Sled push3:27Sled pull5:08Burpee broad jump8:09Row4:45Farmers carry1:54Sandbag lunges2:46Wall balls5:58Run 14:32Run 25:12Run 35:39Run 45:36Run 55:59Run 65:56Run 75:45Run 87:19Full report for this race → |
| Auckland 2026 29 Jan 2026team: Corban Metekingi, Luke Metekingiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:50 | top 31% 339/1,127 | 43:49 | 30:09 | 5:57 | splitsSkiErg3:55Sled push2:27Sled pull4:17Burpee broad jump3:57Row4:46Farmers carry1:48Sandbag lunges5:04Wall balls3:55Run 15:14Run 25:02Run 35:13Run 45:22Run 55:26Run 65:26Run 75:37Run 86:32Full report for this race → |
| Sydney 2025 4 Jul 2025team: Luke Metekingi, Corey Wilsonwhat the whole field did → | Doubles Men · team 30-34 | 1:14:52 | 831st of 1,433 | 40:32 | 26:21 | 7:59 | splitsSkiErg3:55Sled push1:45Sled pull3:19Burpee broad jump3:38Row4:24Farmers carry1:48Sandbag lunges3:41Wall balls3:51Run 14:22Run 24:40Run 34:47Run 44:52Run 55:02Run 64:58Run 75:04Run 86:47Full report for this race → |
| Auckland 2025 1 Feb 2025team: Luke Metekingi, Izhian Eruwhat the whole field did → | Doubles Men · team 30-39 | 1:24:33 | 217th of 360 | 47:35 | 29:31 | 7:41 | splitsSkiErg3:55Sled push1:54Sled pull3:06Burpee broad jump5:17Row4:53Farmers carry1:39Sandbag lunges4:08Wall balls4:39Run 15:38Run 25:02Run 35:49Run 45:43Run 56:04Run 66:20Run 76:29Run 86:32Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Corban Metekingi, Luke Metekingiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:10 | top 21% 261/1,264 | 40:12 | 24:36 | 7:26 | splitsSkiErg3:49Sled push1:38Sled pull2:52Burpee broad jump3:01Row4:33Farmers carry1:44Sandbag lunges3:15Wall balls3:44Run 12:51Run 25:08Run 35:15Run 45:14Run 55:20Run 65:24Run 75:13Run 85:51Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Luke Metekingi, Hirini Houia, Corey Wilson, Chris Raasswhat the whole field did → | Relay · team U40 | 1:11:47 | top 19% 39/207 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:43 against the typical Open Men finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
