GBR Luke Medwell
2 HYROX results over 1 season. Best Open Men time 1:31:24 at Manchester 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:31:24 | 1687th of 2,544 | 47:10 | 38:37 | 5:41 | splitsSkiErg4:18Sled push2:24Sled pull4:12Burpee broad jump6:59Row4:34Farmers carry2:16Sandbag lunges6:13Wall balls7:41Run 13:45Run 25:37Run 36:19Run 46:29Run 56:47Run 66:26Run 76:09Run 85:43Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:33:49 | 2754th of 3,945 | 44:44 | 42:16 | 6:53 | splitsSkiErg4:45Sled push3:20Sled pull4:59Burpee broad jump6:36Row4:38Farmers carry2:13Sandbag lunges7:17Wall balls8:28Run 16:14Run 25:04Run 35:27Run 45:38Run 55:54Run 65:24Run 75:22Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:32 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
