AUS Luke McNamara
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:50 at Melbourne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Luke McNamara, Tyler Chadburnwhole field → | Doubles Men · team 30-34 | 1:07:50 | 434th of 1,410128th of 316 aged 30-34 | 35:14 | 24:49 | 7:52 | View results | See splits Hide splitsSkiErg3:54fastest 38%Sled push1:33fastest 37%Sled pull3:07fastest 49%Burpee broad jump2:55fastest 45%Row4:39faster than 30%Farmers carry1:37fastest 45%Sandbag lunges3:28fastest 47%Wall balls3:36fastest 13%Runs (8 km)35:14fastest 29%Roxzone7:52fastest 33%Run 12:26fastest 27%Run 24:13fastest 26%Run 34:36fastest 33%Run 44:39fastest 32%Run 54:43fastest 31%Run 64:32fastest 25%Run 74:41fastest 32%Run 85:28fastest 36%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Luke McNamara, Tyler Chadburnwhole field → | Doubles Men · team 30-34 | 1:11:18 | 634th of 1,433176th of 372 aged 30-34 | 39:24 | 24:09 | 7:45† | View results | See splits Hide splitsSkiErg3:50fastest 41%Sled push1:36faster than 29%Sled pull2:45fastest 25%Burpee broad jump3:04fastest 46%Row4:26faster than 45%Farmers carry1:52faster than 28%Sandbag lunges2:57fastest 18%Wall balls3:39fastest 10%Runs (8 km)39:24faster than 48%Roxzone7:45Run 14:27faster than 32%Run 24:30faster than 42%Run 34:43faster than 47%Run 44:46faster than 49%Run 55:04faster than 41%Run 64:49faster than 48%Run 74:35fastest 37%Run 86:30faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Sydney 2025 · best of 2 | 4:04 |
| Sled push | 1:33 | Melbourne 2025 · best of 2 | 1:50 |
| Sled pull | 2:45 | Sydney 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Melbourne 2025 · best of 2 | 3:13 |
| Row | 4:26 | Sydney 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Melbourne 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | Sydney 2025 · best of 2 | 3:35 |
| Wall balls | 3:36 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:14 | Melbourne 2025 · best of 2 | 42:19 |
| Roxzone | 7:52 | Melbourne 2025 | 6:48 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tyler Chadburn2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
