GBR Luke Marsh
2 HYROX races over 2 seasons. Best Open Men time: 1:26:12 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Marsh at each race, oldest on the left; lower is faster.The best was 1:26:12 at Melbourne (Dec 2025); Luke Marsh was 2:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:26:12 |
| Sydney | Jul 2026 | Open Men | 1:28:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,941st of 3,324 Open Men (faster than 41%). Against the 103 who finished around 1:29:33: most time gained on wall balls (0:50), most lost on burpee broad jump (1:13). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:03 | faster than 69% |
| SkiErg: | 4:28 | 4:26 | faster than 46% |
| Run 2: | 4:36 | 4:23 | faster than 37% |
| Sled push: | 2:56 | 2:37 | faster than 29% |
| Run 3: | 4:53 | 4:42 | faster than 41% |
| Sled pull: | 4:25 | 4:26 | faster than 51% |
| Run 4: | 4:57 | 4:44 | faster than 39% |
| Burpee broad jump: | 7:22 | 5:43 | faster than 21% |
| Run 5: | 5:16 | 4:55 | faster than 35% |
| Row: | 4:59 | 4:45 | faster than 28% |
| Run 6: | 4:34 | 4:49 | faster than 61% |
| Farmers carry: | 1:47 | 2:05 | faster than 75% |
| Run 7: | 4:51 | 4:49 | faster than 48% |
| Sandbag lunges: | 6:26 | 5:35 | faster than 32% |
| Run 8: | 7:28 | 7:00 | faster than 38% |
| Wall balls: | 6:51 | 7:02 | faster than 53% |
| Roxzone: | 9:27 | 8:40 | faster than 34% |
| Runs (8 km) | 40:16 | 39:34 | faster than 45% |
| Stations (8) | 39:14 | ||
| Finish | 1:28:54 | 1:25:32 | 1941st of 3,324 · faster than 41% |
1,574th of 2,868 Open Men (faster than 45%). Against the 87 who finished around 1:26:18: most time gained on the roxzone (0:34), most lost on the eight runs (0:39). Runs 5 to 8 took 6:39 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 2:39 | faster than 58% |
| SkiErg: | 4:35 | 4:27 | faster than 34% |
| Run 2: | 4:29 | 4:36 | faster than 56% |
| Sled push: | 2:50 | 2:39 | faster than 40% |
| Run 3: | 4:48 | 4:55 | faster than 55% |
| Sled pull: | 4:42 | 4:49 | faster than 53% |
| Run 4: | 4:54 | 4:57 | faster than 52% |
| Burpee broad jump: | 5:52 | 5:18 | faster than 37% |
| Run 5: | 4:50 | 5:07 | faster than 63% |
| Row: | 5:00 | 4:47 | faster than 30% |
| Run 6: | 7:36 | 5:02 | faster than 4% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 4:41 | 4:59 | faster than 64% |
| Sandbag lunges: | 6:12 | 5:16 | faster than 27% |
| Run 8: | 6:18 | 6:06 | faster than 43% |
| Wall balls: | 6:16 | 6:33 | faster than 55% |
| Roxzone: | 8:43 | 9:09 | faster than 59% |
| Runs (8 km) | 40:09 | 38:39 | faster than 41% |
| Stations (8) | 37:24 | ||
| Finish | 1:26:12 | 1:24:14 | 1574th of 2,868 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 4:25 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:52 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:59 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:12 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 6:16 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:09 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 8:43 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 34% |
| Push | 40% |
| Pull | 54% |
| BBJ | 37% |
| Row | 31% |
| Carry | 63% |
| Lunges | 28% |
| Wall balls | 56% |
| Roxzone | 59% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:26 faster); weakest: Runs (8 km) (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 40:10 running, 37:24 at the stations and 8:43 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 2:35 | 2:39 |
| SkiErg | 4:35 | 4:27 |
| Run 2 | 4:29 | 4:36 |
| Sled push | 2:50 | 2:39 |
| Run 3 | 4:48 | 4:55 |
| Sled pull | 4:42 | 4:49 |
| Run 4 | 4:54 | 4:57 |
| Burpee broad jump | 5:52 | 5:18 |
| Run 5 | 4:50 | 5:07 |
| Row | 5:00 | 4:47 |
| Run 6 | 7:36 | 5:02 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 4:41 | 4:59 |
| Sandbag lunges | 6:12 | 5:16 |
| Run 8 | 6:18 | 6:06 |
| Wall balls | 6:16 | 6:33 |
| Roxzone | 8:43 | 9:09 |
| Finish | 1:26:12 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Men finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
