AUS Luke Locasto
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:09 (Bangkok 2026) · Doubles Men 1:01:10 (Sydney 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026team: Luke Locasto, Liam McLeanwhat the whole field did → | Doubles Men · team 30-34 | 1:01:10 | top 10% 190/2,023 | 30:36 | 24:43 | 5:51 | splitsSkiErg3:36Sled push1:18Sled pull2:28Burpee broad jump2:16Row4:00Farmers carry1:31Sandbag lunges6:01Wall balls3:33Run 13:20Run 23:30Run 33:39Run 43:37Run 53:46Run 63:49Run 73:44Run 85:14Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Open Men · 30-34 | 1:05:09 | top 2% 43/2,828 | 29:42 | 28:40 | 6:52 | splitsSkiErg4:09Sled push2:19Sled pull3:18Burpee broad jump3:27Row4:25Farmers carry1:40Sandbag lunges4:19Wall balls5:03Run 15:04Run 23:10Run 33:20Run 43:22Run 53:35Run 63:26Run 73:23Run 84:25Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Anthony Perri, Luke Locastowhat the whole field did → | Doubles Men · team 30-34 | 1:04:04 | top 19% 259/1,410 | 34:30 | 22:00 | 7:38 | splitsSkiErg3:37Sled push1:14Sled pull2:25Burpee broad jump2:42Row4:05Farmers carry1:36Sandbag lunges2:46Wall balls3:35Run 12:27Run 24:10Run 34:26Run 44:30Run 54:38Run 64:49Run 74:26Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
