AUS Luke Krainski
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:06:57 at Melbourne 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Luke Krainski, Jason Tsoleridiswhat the whole field did → | Doubles Men · team 35-39 | 1:06:57 | top 28% 393/1,41053rd of 273 aged 35-39 | 35:49 | 22:56 | 8:17 | View results | See splits Hide splitsSkiErg3:57fastest 46%Sled push1:22fastest 14%Sled pull2:31fastest 12%Burpee broad jump2:26fastest 17%Row3:59fastest 6%Farmers carry1:43faster than 40%Sandbag lunges3:01fastest 23%Wall balls3:57fastest 36%Runs (8 km)35:49fastest 32%Roxzone8:17fastest 42%Run 12:33fastest 35%Run 24:31fastest 42%Run 34:39fastest 35%Run 44:40fastest 33%Run 54:42fastest 30%Run 64:40fastest 31%Run 74:37fastest 29%Run 85:31fastest 38%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Luke Krainski, Paul Kalolowhat the whole field did → | Doubles Men · team 40-49 | 1:28:15 | 947th of 1,124148th of 188 aged 40-49 | 50:44 | 26:36 | 10:59 | View results | See splits Hide splitsSkiErg3:57faster than 42%Sled push1:32faster than 33%Sled pull3:05fastest 48%Burpee broad jump3:59faster than 16%Row4:33faster than 42%Farmers carry1:40faster than 39%Sandbag lunges3:42faster than 38%Wall balls4:08faster than 42%Runs (8 km)50:44faster than 13%Roxzone10:59faster than 11%Run 12:45fastest 29%Run 25:41faster than 19%Run 36:09faster than 15%Run 46:44faster than 9%Run 56:45faster than 13%Run 67:12faster than 7%Run 77:16faster than 6%Run 88:15faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 1:22 | Melbourne 2025 · best of 2 | 1:50 |
| Sled pull | 2:31 | Melbourne 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:26 | Melbourne 2025 · best of 2 | 3:13 |
| Row | 3:59 | Melbourne 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:01 | Melbourne 2025 · best of 2 | 3:35 |
| Wall balls | 3:57 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:49 | Melbourne 2025 · best of 2 | 42:19 |
| Roxzone | 8:17 | Melbourne 2025 · best of 2 | 6:48 |
Each station's best across Luke's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jason Tsoleridis1 race
- Paul Kalolo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
