AUS Luke Ingham
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:10:03 (Melbourne Dec 2025) · Doubles Mixed 1:05:21 (Perth Aug 2026) · Doubles Men 1:03:10 (Perth Aug 2026).
Two results in one division at the same race (Doubles Men at Perth Sept 2025): either two athletes called Luke Ingham, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026team: Luke Ingham, Georgia Inghamwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:21 | top 9% 85/955 | 36:13 | 25:04 | 4:04 | splitsSkiErg3:51Sled push1:52Sled pull3:00Burpee broad jump2:49Row4:22Farmers carry2:18Sandbag lunges3:22Wall balls3:30Run 13:33Run 24:36Run 34:50Run 44:46Run 55:05Run 64:57Run 74:18Run 84:11Full report for this race → |
| Perth Aug 2026 21 Aug 2026team: Luke Ingham, Jacob Inghamwhat the whole field did → | Doubles Men · team 25-29 | 1:03:10 | top 12% 85/709 | 34:26 | 24:35 | 4:09 | splitsSkiErg3:31Sled push2:08Sled pull2:56Burpee broad jump2:47Row4:18Farmers carry2:05Sandbag lunges2:55Wall balls3:55Run 12:51Run 24:15Run 34:50Run 44:39Run 55:02Run 64:36Run 74:18Run 83:59Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Luke Ingham, Georgia Inghamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:56 | top 21% 484/2,353 | 37:03 | 25:06 | 7:51 | splitsSkiErg3:52Sled push1:52Sled pull3:05Burpee broad jump2:50Row4:11Farmers carry1:44Sandbag lunges3:50Wall balls3:42Run 12:46Run 24:40Run 34:47Run 44:43Run 54:56Run 64:49Run 74:58Run 85:26Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:03 | top 13% 370/2,868 | 33:14 | 28:58 | 7:55 | splitsSkiErg4:00Sled push2:03Sled pull3:23Burpee broad jump4:29Row4:26Farmers carry2:04Sandbag lunges4:11Wall balls4:22Run 12:16Run 24:05Run 34:18Run 44:23Run 54:22Run 64:15Run 74:20Run 85:19Full report for this race → |
| Perth Sept 2025 7 Sept 2025team: Chris McMillan, Luke Inghamwhat the whole field did → | Doubles Men · team 35-39 | 1:06:27 | top 18% 89/500 | 35:23 | 24:08 | 7:00 | splitsSkiErg3:33Sled push1:58Sled pull2:32Burpee broad jump2:53Row4:20Farmers carry1:50Sandbag lunges3:23Wall balls3:39Run 14:45Run 24:09Run 34:30Run 44:22Run 54:29Run 64:22Run 74:25Run 84:26Full report for this race → |
| Perth Sept 2025 5 Sept 2025team: Bryce Ingram, Luke Inghamwhat the whole field did → | Doubles Men · team 35-39 | 1:15:54 | 259th of 500 | 42:18 | 25:34 | 8:08 | splitsSkiErg3:30Sled push1:35Sled pull3:08Burpee broad jump3:55Row4:17Farmers carry1:30Sandbag lunges3:36Wall balls4:03Run 14:37Run 24:15Run 34:38Run 45:06Run 55:05Run 65:13Run 78:05Run 85:23Full report for this race → |
| Perth 2024 13 Sept 2024team: Luke Ingham, Georgia Inghamwhat the whole field did → | Doubles Mixed · team U29 | 1:16:23 | top 33% 61/190 | 44:07 | 25:07 | 7:12 | splitsSkiErg4:02Sled push1:35Sled pull3:08Burpee broad jump2:50Row4:25Farmers carry1:42Sandbag lunges3:15Wall balls4:10Run 16:25Run 25:13Run 35:20Run 45:18Run 55:30Run 65:28Run 75:25Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
