GBR Luke Graham
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lucinda Denney, Luke Grahamwhole field → | Doubles Mixed · team 30-34 | 1:19:28 | 1013th of 2,111266th of 519 aged 30-34 | 41:46 | 30:33 | 7:12 | View results | See splits Hide splitsSkiErg4:02fastest 22%Sled push2:38faster than 16%Sled pull3:47faster than 38%Burpee broad jump4:41faster than 15%Row4:31fastest 27%Farmers carry1:34fastest 9%Sandbag lunges4:28faster than 33%Wall balls4:52faster than 43%Runs (8 km)41:46fastest 35%Roxzone7:12faster than 19%Run 15:09fastest 44%Run 24:54fastest 42%Run 34:56fastest 33%Run 44:57fastest 35%Run 54:58fastest 30%Run 65:02fastest 37%Run 75:02fastest 35%Run 86:51fastest 37%Full report for this race → |
| London 2024 29 Nov 2024team: Sean Wilson, Luke Grahamwhole field → | Doubles Men · team 30-39 | 1:28:42 | 1282nd of 1,428619th of 671 aged 30-39 | 46:22 | 33:45 | 8:38 | View results | See splits Hide splitsSkiErg4:15faster than 12%Sled push2:19faster than 9%Sled pull4:48faster than 3%Burpee broad jump5:30faster than 2%Row5:00faster than 6%Farmers carry1:33fastest 43%Sandbag lunges4:04faster than 19%Wall balls6:16faster than 3%Runs (8 km)46:22faster than 16%Roxzone8:38faster than 17%Run 16:16faster than 37%Run 24:38faster than 35%Run 35:33faster than 14%Run 45:39faster than 13%Run 55:52faster than 15%Run 65:43faster than 14%Run 75:57faster than 11%Run 86:48faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lucinda Denney1 race
- Sean Wilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
