GBR Luke Gouldstone
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:19 at London 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Keir Tait, Luke Gouldstonewhole field → | Doubles Men · team 16-24 | 1:08:04 | 925th of 2,46689th of 231 aged 16-24 | 36:27 | 26:44 | 5:00 | View results | See splits Hide splitsSkiErg4:01faster than 46%Sled push2:30faster than 9%Sled pull3:40faster than 25%Burpee broad jump3:17faster than 41%Row4:37faster than 29%Farmers carry1:43faster than 34%Sandbag lunges2:41fastest 10%Wall balls4:15fastest 42%Runs (8 km)36:27fastest 32%Roxzone5:00fastest 22%Run 14:48fastest 24%Run 24:05fastest 24%Run 34:36fastest 38%Run 44:36fastest 37%Run 54:45fastest 39%Run 64:32fastest 33%Run 74:31fastest 30%Run 84:37fastest 37%Full report for this race → |
| London 2024 29 Nov 2024team: Luke Gouldstone, Mike Mayhewwhole field → | Doubles Men · team 30-39 | 1:05:19 | 275th of 1,428147th of 671 aged 30-39 | 36:49 | 22:38 | 5:56 | View results | See splits Hide splitsSkiErg3:41fastest 11%Sled push1:31fastest 11%Sled pull2:22fastest 4%Burpee broad jump2:56fastest 39%Row4:04fastest 9%Farmers carry1:28fastest 29%Sandbag lunges2:27fastest 4%Wall balls4:09fastest 47%Runs (8 km)36:49fastest 29%Roxzone5:56fastest 19%Run 16:01faster than 49%Run 24:15fastest 38%Run 34:28fastest 37%Run 44:24fastest 29%Run 54:29fastest 27%Run 64:17fastest 21%Run 74:18fastest 22%Run 84:42fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | London 2024 · best of 2 | 4:04 |
| Sled push | 1:31 | London 2024 · best of 2 | 1:50 |
| Sled pull | 2:22 | London 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | London 2024 · best of 2 | 3:13 |
| Row | 4:04 | London 2024 · best of 2 | 4:32 |
| Farmers carry | 1:28 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:27 | London 2024 · best of 2 | 3:35 |
| Wall balls | 4:09 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 36:27 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:00 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Keir Tait1 race
- Mike Mayhew1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
