GBR Luke Fullbrook
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
744th of 929 Pro Men (faster than 19%). Against the 30 who finished around 1:27:42: most time gained on wall balls (1:51), most lost on sled push (4:06). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 2:47 | faster than 25% |
| SkiErg: | 4:38 | 4:30 | faster than 35% |
| Run 2: | 3:41 | 3:18 | faster than 22% |
| Sled push: | 7:42 | 3:15 | faster than 0% |
| Run 3: | 3:41 | 3:30 | faster than 37% |
| Sled pull: | 5:01 | 5:25 | faster than 62% |
| Run 4: | 3:49 | 3:33 | faster than 33% |
| Burpee broad jump: | 5:29 | 4:10 | faster than 21% |
| Run 5: | 6:13 | 3:37 | faster than 0% |
| Row: | 4:46 | 4:34 | faster than 28% |
| Run 6: | 3:53 | 3:34 | faster than 28% |
| Farmers carry: | 1:44 | 1:58 | faster than 69% |
| Run 7: | 4:06 | 3:38 | faster than 21% |
| Sandbag lunges: | 5:39 | 4:46 | faster than 26% |
| Run 8: | 5:55 | 5:14 | faster than 24% |
| Wall balls: | 7:32 | 6:37 | faster than 34% |
| Roxzone: | 11:00 | 10:03 | faster than 29% |
| Runs (8 km) | 34:17 | 29:39 | faster than 16% |
| Stations (8) | 42:31 | ||
| Finish | 1:27:44 | 1:15:21 | 744th of 929 · faster than 19% |
942nd of 2,732 Open Men (faster than 65%). Against the 83 who finished around 1:20:26: most time gained on sled pull (1:04), most lost on sandbag lunges (1:18). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:16 | faster than 32% |
| SkiErg: | 4:28 | 4:23 | faster than 41% |
| Run 2: | 4:29 | 4:36 | faster than 59% |
| Sled push: | 2:35 | 2:51 | faster than 71% |
| Run 3: | 4:23 | 4:54 | faster than 80% |
| Sled pull: | 3:37 | 4:53 | faster than 92% |
| Run 4: | 4:35 | 4:58 | faster than 71% |
| Burpee broad jump: | 5:22 | 5:51 | faster than 62% |
| Run 5: | 4:57 | 5:10 | faster than 61% |
| Row: | 4:50 | 4:46 | faster than 44% |
| Run 6: | 4:37 | 5:02 | faster than 71% |
| Farmers carry: | 1:38 | 2:06 | faster than 90% |
| Run 7: | 4:48 | 5:02 | faster than 62% |
| Sandbag lunges: | 6:02 | 5:05 | faster than 27% |
| Run 8: | 5:17 | 5:32 | faster than 60% |
| Wall balls: | 6:48 | 6:43 | faster than 48% |
| Roxzone: | 6:20 | 7:31 | faster than 76% |
| Runs (8 km) | 38:40 | 40:42 | faster than 63% |
| Stations (8) | 35:20 | ||
| Finish | 1:20:15 | 1:25:29 | 942nd of 2,732 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 70% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 35% |
| Push | 0% |
| Pull | 62% |
| BBJ | 21% |
| Row | 29% |
| Carry | 70% |
| Lunges | 27% |
| Wall balls | 35% |
| Roxzone | 29% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Farmers carry (faster than 70%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:24 faster); weakest: Runs (8 km) (4:38 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 34:20 running, 42:31 at the stations and 11:00 in the roxzone; the longest station was the sled push (7:42).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:02 | 2:47 |
| SkiErg | 4:38 | 4:30 |
| Run 2 | 3:41 | 3:18 |
| Sled push | 7:42 | 3:15 |
| Run 3 | 3:41 | 3:30 |
| Sled pull | 5:01 | 5:25 |
| Run 4 | 3:49 | 3:33 |
| Burpee broad jump | 5:29 | 4:10 |
| Run 5 | 6:13 | 3:37 |
| Row | 4:46 | 4:34 |
| Run 6 | 3:53 | 3:34 |
| Farmers carry | 1:44 | 1:58 |
| Run 7 | 4:06 | 3:38 |
| Sandbag lunges | 5:39 | 4:46 |
| Run 8 | 5:55 | 5:14 |
| Wall balls | 7:32 | 6:37 |
| Roxzone | 11:00 | 10:03 |
| Finish | 1:27:44 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 4:27 against the typical Pro Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
