Athlete · Doubles Men · team 35-39 · GBR GBR

Luke Franklin

www.roxtimes.com/athletes/luke-franklin-t-5c9047

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:18 at Cardiff 2025.

Best Doubles Men time1:13:18Cardiff 2025
Best Doubles Men place534thof 833 · Cardiff 2025
Latest race1:15:45Birmingham 2025 · Doubles Men with Lewis Roberts2:27 slower than Luke's best Doubles Men time (1:13:18)
Strongest part of the raceWall ballsfaster than 81% of Doubles Men at Cardiff 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:18

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Luke has done each station

SegmentBestRaceTypical
SkiErg4:01Birmingham 2025 · best of 24:04
Sled push2:14Cardiff 2025 · best of 21:50
Sled pull3:25Cardiff 2025 · best of 23:20
Burpee broad jump3:09Birmingham 2025 · best of 23:13
Row4:35Cardiff 2025 · best of 24:32
Farmers carry1:53Cardiff 2025 · best of 21:40
Sandbag lunges3:19Birmingham 2025 · best of 23:35
Wall balls3:42Cardiff 2025 · best of 24:23
Runs (8 km)41:03Birmingham 2025 · best of 242:19
Roxzone6:12Birmingham 20256:48

Each station's best across Luke's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Cardiff 2025, against 833 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lukeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 5%
Sled pull faster than 24%
Burpee broad jump faster than 56%
Row faster than 34%
Farmers carry faster than 13%
Sandbag lunges faster than 22%
Wall balls faster than 81%
Roxzone faster than 46%
Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:36 slower
Sled pull 0:24 slower
Burpee broad jump 0:05 faster
Row 0:09 slower
Farmers carry 0:19 slower
Sandbag lunges 0:33 slower
Wall balls 0:26 faster
Roxzone 0:07 slower
Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Men finisher

Luke1:13:18
5:274:105:062:145:163:255:163:155:094:355:061:535:003:465:383:424:20
Typical Doubles Men1:08:57
4:554:034:321:384:463:014:493:204:574:264:521:344:543:135:364:084:13
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:36 against the typical Doubles Men finisher at Cardiff 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:13:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report