Luke Foster
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Jess Gesterkamp, Luke Fosterwhole field → | Doubles Mixed · team 40-44 | 1:06:15 | 173rd of 1,66413th of 183 aged 40-44 | 36:21 | 24:41 | 5:17 | View results | See splits Hide splitsSkiErg3:49fastest 6%Sled push1:40fastest 12%Sled pull3:13fastest 18%Burpee broad jump2:45fastest 17%Row4:13fastest 12%Farmers carry1:42fastest 39%Sandbag lunges3:21fastest 31%Wall balls3:58fastest 24%Runs (8 km)36:21fastest 13%Roxzone5:17fastest 6%Run 14:05fastest 20%Run 24:31fastest 18%Run 34:41fastest 14%Run 44:36fastest 12%Run 54:42fastest 13%Run 64:34fastest 11%Run 74:37fastest 12%Run 84:38fastest 14%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jessica Gesterkamp, Luke Fosterwhole field → | Doubles Mixed · team 40-44 | 1:09:21 | 448th of 2,35333rd of 247 aged 40-44 | 35:44 | 26:25 | 7:17 | View results | See splits Hide splitsSkiErg3:56fastest 13%Sled push1:27fastest 6%Sled pull3:23fastest 25%Burpee broad jump2:56fastest 28%Row4:27fastest 26%Farmers carry1:58faster than 27%Sandbag lunges4:00faster than 47%Wall balls4:18faster than 46%Runs (8 km)35:44fastest 18%Roxzone7:17fastest 12%Run 12:35fastest 22%Run 24:26fastest 19%Run 34:39fastest 19%Run 44:36fastest 18%Run 54:47fastest 21%Run 64:42fastest 19%Run 74:45fastest 21%Run 85:17fastest 17%Full report for this race → |
| Perth 2025 5 Sep 2025team: Luke Foster, Matt Joneswhole field → | Doubles Men · team 16-24 | 1:15:59 | 262nd of 50037th of 71 aged 16-24 | 40:20 | 26:12 | 9:32 | View results | See splits Hide splitsSkiErg4:07faster than 19%Sled push1:30fastest 24%Sled pull3:03fastest 40%Burpee broad jump2:55fastest 34%Row4:42faster than 40%Farmers carry1:46faster than 32%Sandbag lunges4:06faster than 26%Wall balls4:03fastest 28%Runs (8 km)40:20fastest 50%Roxzone9:32faster than 28%Run 15:20faster than 42%Run 24:40faster than 49%Run 35:01faster than 47%Run 44:59fastest 46%Run 55:07fastest 48%Run 65:10faster than 44%Run 75:02fastest 50%Run 85:04fastest 48%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Jess Gesterkamp, Luke Fosterwhole field → | Doubles Mixed · team 40-44 | 1:13:26 | 398th of 1,71832nd of 170 aged 40-44 | 38:10 | 26:23 | 8:57 | View results | See splits Hide splitsSkiErg3:53fastest 11%Sled push1:33fastest 25%Sled pull3:01fastest 7%Burpee broad jump3:39fastest 50%Row4:35fastest 39%Farmers carry1:40fastest 16%Sandbag lunges3:55fastest 40%Wall balls4:07fastest 31%Runs (8 km)38:10fastest 22%Roxzone8:57fastest 50%Run 14:13fastest 29%Run 24:28fastest 29%Run 34:30fastest 19%Run 44:43fastest 28%Run 54:37fastest 19%Run 64:46fastest 28%Run 74:43fastest 24%Run 86:14fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Brisbane 2026 · best of 3 | 4:20 |
| Sled push | 1:27 | Melbourne 2025 · best of 3 | 2:11 |
| Sled pull | 3:01 | Sydney 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:45 | Brisbane 2026 · best of 3 | 3:35 |
| Row | 4:13 | Brisbane 2026 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Sydney 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:21 | Brisbane 2026 · best of 3 | 4:03 |
| Wall balls | 3:58 | Brisbane 2026 · best of 3 | 4:34 |
| Runs (8 km) | 35:44 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 5:17 | Brisbane 2026 · best of 3 | 7:11 |
How to read
Each station's best across Luke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jess Gesterkamp2 races
- Jessica Gesterkamp1 race
- Matt Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.