Athlete · Open Men · 16-24 ·

GBR

Luke Evans

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:01 (Birmingham 2025) · Doubles Men 1:19:58 (Málaga 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:01 Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

3362nd of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1:19:58 latest race · Málaga 2026 best Doubles Men time so far Doubles Men with Gary Hogg

Sandbag lunges strongest segment · Birmingham 2025 faster than 27% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:01Birmingham 2025 · 1 race Doubles Men1:19:58Málaga 2026 · 2 races · with Gary Hogg

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:58

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026team: Gary Hogg, Luke Evanswhat the whole field did →	Doubles Men · team 25-29	1:19:58	1097th of 1,450	42:36	30:21	7:06	splits SkiErg4:13Sled push1:50Sled pull3:50Burpee broad jump3:57Row5:05Farmers carry1:59Sandbag lunges4:10Wall balls5:17Run 15:15Run 25:04Run 35:13Run 45:22Run 55:35Run 65:34Run 75:21Run 85:16Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 16-24	1:45:01	3362nd of 3,945	44:38	52:27	7:59	splits SkiErg4:52Sled push4:57Sled pull8:34Burpee broad jump8:02Row5:11Farmers carry3:01Sandbag lunges6:08Wall balls11:42Run 15:49Run 25:04Run 35:22Run 45:34Run 55:45Run 65:37Run 75:39Run 85:53Full report for this race →
Cologne 2025 11 Apr 2025team: Luke Evans, Gary Hoggwhat the whole field did →	Doubles Men · team U29	1:22:23	722nd of 910	45:03	28:47	8:33	splits SkiErg4:05Sled push2:09Sled pull3:41Burpee broad jump4:03Row4:43Farmers carry2:06Sandbag lunges2:09Wall balls5:51Run 15:39Run 25:04Run 35:36Run 45:36Run 55:45Run 65:27Run 75:32Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 8%

Sled pull faster than 3%

Burpee broad jump faster than 14%

Row faster than 20%

Farmers carry faster than 11%

Sandbag lunges faster than 27%

Wall balls faster than 11%

Roxzone faster than 25%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:42 slower

Sled pull 3:32 slower

Burpee broad jump 2:26 slower

Row 0:22 slower

Farmers carry 0:52 slower

Sandbag lunges 0:56 slower

Wall balls 4:27 slower

Roxzone 1:19 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:45:01

5:494:525:044:575:228:345:348:025:455:115:373:015:396:085:5311:427:59

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:27 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown