GBR Luke Evans
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Evans at each race, oldest on the left; lower is faster.The best was 1:19:58 at Málaga (Apr 2026); Luke Evans was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:22:23 |
| Málaga | Apr 2026 | Doubles Men | 1:19:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,099th of 1,450 Doubles Men (faster than 24%). Against the 44 who finished around 1:19:46: most time gained on the eight runs (1:20), most lost on wall balls (1:00). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:33 | faster than 17% |
| SkiErg: | 4:13 | 3:59 | faster than 19% |
| Run 2: | 5:04 | 4:46 | faster than 36% |
| Sled push: | 1:50 | 1:48 | faster than 45% |
| Run 3: | 5:13 | 5:04 | faster than 41% |
| Sled pull: | 3:50 | 3:13 | faster than 16% |
| Run 4: | 5:22 | 5:06 | faster than 37% |
| Burpee broad jump: | 3:57 | 3:12 | faster than 20% |
| Run 5: | 5:35 | 5:11 | faster than 31% |
| Row: | 5:05 | 4:35 | faster than 11% |
| Run 6: | 5:34 | 5:06 | faster than 28% |
| Farmers carry: | 1:59 | 1:34 | faster than 8% |
| Run 7: | 5:21 | 5:07 | faster than 39% |
| Sandbag lunges: | 4:10 | 3:29 | faster than 20% |
| Run 8: | 5:16 | 5:01 | faster than 39% |
| Wall balls: | 5:17 | 4:02 | faster than 7% |
| Roxzone: | 7:06 | 6:12 | faster than 31% |
| Runs (8 km) | 42:36 | 40:08 | faster than 34% |
| Stations (8) | 30:21 | ||
| Finish | 1:19:58 | 1:12:18 | 1099th of 1,450 · faster than 24% |
3,362nd of 3,945 Open Men (faster than 14%). Against the 118 who finished around 1:44:39: most time gained on the eight runs (2:45), most lost on sled pull (2:08). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:18 | faster than 27% |
| SkiErg: | 4:52 | 4:30 | faster than 15% |
| Run 2: | 5:04 | 4:33 | faster than 24% |
| Sled push: | 4:57 | 3:15 | faster than 8% |
| Run 3: | 5:22 | 4:53 | faster than 28% |
| Sled pull: | 8:34 | 5:02 | faster than 2% |
| Run 4: | 5:34 | 4:55 | faster than 23% |
| Burpee broad jump: | 8:02 | 5:36 | faster than 13% |
| Run 5: | 5:45 | 5:05 | faster than 25% |
| Row: | 5:11 | 4:49 | faster than 20% |
| Run 6: | 5:37 | 4:55 | faster than 22% |
| Farmers carry: | 3:01 | 2:09 | faster than 10% |
| Run 7: | 5:39 | 4:55 | faster than 22% |
| Sandbag lunges: | 6:08 | 5:12 | faster than 27% |
| Run 8: | 5:53 | 5:10 | faster than 27% |
| Wall balls: | 11:42 | 7:15 | faster than 10% |
| Roxzone: | 7:59 | 6:40 | faster than 25% |
| Runs (8 km) | 44:38 | 39:57 | faster than 25% |
| Stations (8) | 52:27 | ||
| Finish | 1:45:01 | 1:25:13 | 3362nd of 3,945 · faster than 14% |
722nd of 910 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:02 | faster than 20% |
| SkiErg: | 4:05 | 3:55 | faster than 26% |
| Run 2: | 5:04 | 4:44 | faster than 32% |
| Sled push: | 2:09 | 1:44 | faster than 10% |
| Run 3: | 5:36 | 5:01 | faster than 22% |
| Sled pull: | 3:41 | 2:59 | faster than 12% |
| Run 4: | 5:36 | 5:06 | faster than 25% |
| Burpee broad jump: | 4:03 | 3:11 | faster than 18% |
| Run 5: | 5:45 | 5:12 | faster than 25% |
| Row: | 4:43 | 4:25 | faster than 19% |
| Run 6: | 5:27 | 5:09 | faster than 34% |
| Farmers carry: | 2:06 | 1:35 | faster than 2% |
| Run 7: | 5:32 | 5:11 | faster than 33% |
| Sandbag lunges: | 2:09 | 3:27 | faster than 96% |
| Run 8: | 6:24 | 6:03 | faster than 37% |
| Wall balls: | 5:51 | 4:24 | faster than 7% |
| Roxzone †: | 8:33 | ||
| Runs (8 km) | 45:03 | 41:39 | faster than 29% |
| Stations (8) | 28:47 | ||
| Finish | 1:22:23 | 1:13:35 | 722nd of 910 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gary Hogg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 27% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 15% |
| Push | 8% |
| Pull | 3% |
| BBJ | 14% |
| Row | 20% |
| Carry | 11% |
| Lunges | 27% |
| Wall balls | 11% |
| Roxzone | 25% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sandbag lunges (faster than 27%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:22 slower); weakest: Runs (8 km) (4:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 44:44 running, 52:27 at the stations and 7:59 in the roxzone; the longest station was the wall balls (11:42).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 5:49 | 5:18 |
| SkiErg | 4:52 | 4:30 |
| Run 2 | 5:04 | 4:33 |
| Sled push | 4:57 | 3:15 |
| Run 3 | 5:22 | 4:53 |
| Sled pull | 8:34 | 5:02 |
| Run 4 | 5:34 | 4:55 |
| Burpee broad jump | 8:02 | 5:36 |
| Run 5 | 5:45 | 5:05 |
| Row | 5:11 | 4:49 |
| Run 6 | 5:37 | 4:55 |
| Farmers carry | 3:01 | 2:09 |
| Run 7 | 5:39 | 4:55 |
| Sandbag lunges | 6:08 | 5:12 |
| Run 8 | 5:53 | 5:10 |
| Wall balls | 11:42 | 7:15 |
| Roxzone | 7:59 | 6:40 |
| Finish | 1:45:01 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:27 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
