Athlete · Open Men · 25-29 ·

GBR

Luke Closs-Parry

2 HYROX results over 2 seasons. Best Open Men time 1:28:23 at Birmingham 2025.

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1:28:23 best Open Men time · Birmingham 2025 2 Open Men races

2281st of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:28:23 latest race · Birmingham 2025 best Open Men time so far Open Men

Burpee broad jump strongest segment · Birmingham 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 25-29	1:28:23	2281st of 3,945	43:50	37:51	6:46	splits SkiErg4:26Sled push2:58Sled pull5:39Burpee broad jump4:49Row4:43Farmers carry2:36Sandbag lunges5:41Wall balls6:59Run 15:56Run 25:07Run 35:15Run 45:11Run 55:26Run 65:32Run 75:45Run 85:43Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 25-29	1:30:29	1734th of 2,732	44:28	38:48	7:18	splits SkiErg4:26Sled push3:08Sled pull5:16Burpee broad jump5:37Row4:38Farmers carry2:42Sandbag lunges5:24Wall balls7:37Run 15:49Run 24:58Run 35:12Run 45:27Run 55:39Run 65:32Run 75:39Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 64%

Sled pull faster than 31%

Burpee broad jump faster than 70%

Row faster than 60%

Farmers carry faster than 24%

Sandbag lunges faster than 37%

Wall balls faster than 55%

Roxzone faster than 48%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:17 faster

Sled pull 0:37 slower

Burpee broad jump 0:47 faster

Row 0:06 faster

Farmers carry 0:27 slower

Sandbag lunges 0:29 slower

Wall balls 0:16 faster

Roxzone 0:06 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:28:23

5:564:265:072:585:155:395:114:495:264:435:322:365:455:415:436:596:46

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:37 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown