GBR Luke Bowen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Luke Bowen, Izzy Bowenwhole field → | Doubles Mixed · team 25-29 | 1:32:51 | 2368th of 2,853567th of 676 aged 25-29 | 40:57* | 38:00* | 13:58 | View results | See splits Hide splitsSkiErg4:44faster than 40%Sled push2:04fastest 43%Sled pull4:50faster than 17%Burpee broad jump6:06faster than 3%Row5:29faster than 9%Farmers carry2:29faster than 1%Sandbag lunges5:03faster than 17%Wall balls7:15faster than 8%Runs (8 km)40:57faster than 26%Roxzone13:58faster than 24%Run 13:49faster than 41%Run 24:19faster than 46%Run 34:40faster than 37%Run 44:43faster than 39%Run 54:49faster than 36%Run 65:13faster than 20%Run 75:40faster than 12%Run 87:47faster than 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Tom Preston, Luke Bowenwhole field → | Doubles Men · team 35-39 | 1:35:01 | 2354th of 2,466547th of 566 aged 35-39 | 51:21 | 34:46 | 9:00 | View results | See splits Hide splitsSkiErg4:04faster than 38%Sled push7:25Sled pull4:06faster than 12%Burpee broad jump4:09faster than 14%Row4:43faster than 21%Farmers carry1:44faster than 32%Sandbag lunges3:43faster than 34%Wall balls4:52faster than 30%Runs (8 km)51:21faster than 5%Roxzone9:00faster than 6%Run 16:38faster than 9%Run 25:29faster than 12%Run 36:01faster than 9%Run 46:05faster than 9%Run 56:34faster than 7%Run 66:29faster than 5%Run 76:32faster than 5%Run 87:35faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Izzy Bowen1 race
- Tom Preston1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:25 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
