GBR Luke Benét
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:10:23 at Barcelona 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Luke Benét, Emmi Dealwhole field → | Doubles Mixed · team 16-24 | 1:10:23 | 357th of 2,05734th of 220 aged 16-24 | 38:55 | 26:03 | 5:31 | View results | See splits Hide splitsSkiErg4:19fastest 26%Sled push2:22fastest 45%Sled pull3:37fastest 34%Burpee broad jump2:29fastest 8%Row4:37fastest 36%Farmers carry1:25fastest 5%Sandbag lunges3:23fastest 30%Wall balls3:51fastest 20%Runs (8 km)38:55fastest 19%Roxzone5:31fastest 25%Run 14:52fastest 31%Run 24:45fastest 24%Run 34:58fastest 22%Run 44:56fastest 21%Run 55:01fastest 21%Run 64:49fastest 15%Run 74:50fastest 16%Run 84:48fastest 13%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Hollie Harper, Luke Benétwhole field → | Doubles Mixed · team 25-29 | 1:15:33 | 742nd of 2,111166th of 416 aged 25-29 | 41:35 | 27:15 | 6:48 | View results | See splits Hide splitsSkiErg4:03fastest 24%Sled push1:59fastest 28%Sled pull3:45faster than 39%Burpee broad jump3:01fastest 25%Row4:34fastest 34%Farmers carry1:45fastest 30%Sandbag lunges4:01fastest 49%Wall balls4:07fastest 21%Runs (8 km)41:35fastest 34%Roxzone6:48faster than 26%Run 14:55fastest 33%Run 24:52fastest 41%Run 35:16fastest 49%Run 45:02fastest 39%Run 55:10fastest 40%Run 64:54fastest 30%Run 75:00fastest 34%Run 86:30fastest 26%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hollie Harper, Luke Benetwhole field → | Doubles Mixed · team 16-24 | 1:20:46 | 1563rd of 2,853141st of 262 aged 16-24 | 38:02* | 28:33* | 14:15 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push1:45fastest 9%Sled pull4:22faster than 32%Burpee broad jump3:22fastest 36%Row4:57faster than 42%Farmers carry1:37fastest 27%Sandbag lunges3:28fastest 27%Wall balls4:26fastest 33%Runs (8 km)38:02faster than 42%Roxzone14:15faster than 21%Run 13:54faster than 37%Run 24:30faster than 38%Run 34:29faster than 47%Run 44:29fastest 50%Run 54:58faster than 30%Run 64:37faster than 45%Run 74:34faster than 48%Run 86:35faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | London Olympia 2026 · best of 3 | 4:21 |
| Sled push | 1:45 | London ExCeL 2025 · best of 3 | 2:11 |
| Sled pull | 3:37 | Barcelona 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:29 | Barcelona 2026 · best of 3 | 3:35 |
| Row | 4:34 | London Olympia 2026 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Barcelona 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:23 | Barcelona 2026 · best of 3 | 4:03 |
| Wall balls | 3:51 | Barcelona 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:02 | London ExCeL 2025 · best of 3 | 45:39 |
| Roxzone | 5:31 | Barcelona 2026 · best of 3 | 7:09 |
How to read
Each station's best across Luke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hollie Harper2 races
- Emmi Deal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
