Athlete · Pro Men · 25-29 ·

POL

Łukasz Zawodniak

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:35:17 (Poznań 2025) · Pro Doubles Men 1:10:26 (Warsaw 2026).

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1:35:17 Pro Men time · Poznań 2025 also raced Pro Doubles Men: each has its own best below

296th of 345 Pro Men place · Poznań 2025 among Pro Men finishers there

1:10:26 latest race · Warsaw 2026 first Pro Doubles Men race Pro Doubles Men with Jakub Woźniak

SkiErg strongest segment · Poznań 2025 faster than 52% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:35:17Poznań 2025 · 1 race Pro Doubles Men1:10:26Warsaw 2026 · 1 race · with Jakub Woźniak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026team: Jakub Woźniak, Łukasz Zawodniakwhat the whole field did →	Pro Doubles Men · team 25-29	1:10:26	185th of 273	40:44	24:42	5:05	splits SkiErg3:48Sled push1:50Sled pull3:17Burpee broad jump2:58Row4:08Farmers carry1:32Sandbag lunges3:09Wall balls4:00Run 13:22Run 24:45Run 35:48Run 45:36Run 55:35Run 65:28Run 75:26Run 84:46Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 25-29	1:35:17	296th of 345	44:00	43:52	7:31	splits SkiErg4:20Sled push3:44Sled pull7:35Burpee broad jump6:19Row5:30Farmers carry3:21Sandbag lunges5:49Wall balls7:14Run 14:54Run 25:10Run 35:29Run 45:32Run 56:02Run 65:44Run 75:26Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Poznań 2025, against 345 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Łukaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 29%

Sled pull faster than 9%

Burpee broad jump faster than 10%

Row faster than 4%

Farmers carry faster than 6%

Sandbag lunges faster than 24%

Wall balls faster than 35%

Roxzone faster than 11%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:25 slower

Sled pull 2:22 slower

Burpee broad jump 1:57 slower

Row 0:55 slower

Farmers carry 1:20 slower

Sandbag lunges 0:56 slower

Wall balls 0:49 slower

Roxzone 2:59 slower

Runs (8 km) 7:19 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Łukasz against the typical Pro Men finisher

Łukasz1:35:17

4:544:205:103:445:297:355:326:196:025:305:443:215:265:495:477:147:31

Typical Pro Men1:16:14

4:144:204:163:194:355:134:374:224:414:354:362:014:384:534:576:254:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:59 against the typical Pro Men finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown