Athlete · Pro Men · 40-44 ·

POL

Łukasz Kędzierski

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:30:57 (Poznań 2025) · Open Men 1:35:32 (Warsaw 2025).

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1:30:57 best Pro Men time · Poznań 2025 also raced Open Men: each has its own best below

272nd of 345 best Pro Men place · Poznań 2025 among Pro Men finishers there

1:34:11 latest race · Málaga 2026 3:14 slower than the best Pro Men time Pro Men

Burpee broad jump strongest segment · Poznań 2025 faster than 71% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:57Poznań 2025 · 3 races Open Men1:35:32Warsaw 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:00 best 1:30:57

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:53 faster (1:35:50 to 1:30:57).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Pro Men · 40-44	1:34:11	402nd of 460	42:38	43:23	8:17	splits SkiErg4:08Sled push3:51Sled pull6:53Burpee broad jump5:04Row5:22Farmers carry1:01Sandbag lunges6:32Wall balls10:32Run 14:22Run 24:41Run 35:19Run 45:33Run 55:37Run 65:30Run 75:40Run 86:01Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Pro Men · 40-44	1:30:57	272nd of 345	42:37	43:02	5:23	splits SkiErg4:25Sled push3:25Sled pull6:07Burpee broad jump3:48Row5:17Farmers carry2:28Sandbag lunges7:45Wall balls9:47Run 14:58Run 24:40Run 35:07Run 45:20Run 55:24Run 65:33Run 75:53Run 85:45Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Pro Men · 40-44	1:35:50	247th of 282	42:31	47:21	6:02	splits SkiErg4:16Sled push4:21Sled pull8:08Burpee broad jump5:09Row4:54Farmers carry3:06Sandbag lunges7:22Wall balls10:05Run 14:53Run 24:45Run 35:07Run 45:25Run 55:35Run 65:15Run 75:34Run 86:01Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:35:32	1174th of 1,483	55:06	34:24	6:06	splits SkiErg4:21Sled push1:59Sled pull4:14Burpee broad jump6:09Row4:48Farmers carry2:09Sandbag lunges5:30Wall balls5:14Run 16:40Run 26:06Run 36:26Run 46:31Run 57:12Run 66:55Run 76:52Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Poznań 2025, against 345 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Łukaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 43%

Sled pull faster than 31%

Burpee broad jump faster than 71%

Row faster than 6%

Farmers carry faster than 25%

Sandbag lunges faster than 6%

Wall balls faster than 8%

Roxzone faster than 33%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:06 slower

Sled pull 0:54 slower

Burpee broad jump 0:34 faster

Row 0:42 slower

Farmers carry 0:27 slower

Sandbag lunges 2:52 slower

Wall balls 3:22 slower

Roxzone 0:51 slower

Runs (8 km) 5:56 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Łukasz against the typical Pro Men finisher

Łukasz1:30:57

4:584:254:403:255:076:075:203:485:245:175:332:285:537:455:459:475:23

Typical Pro Men1:16:14

4:144:204:163:194:355:134:374:224:414:354:362:014:384:534:576:254:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:22 against the typical Pro Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown