Athlete · Open Men · 35-39 ·

POL

Łukasz Elegańczyk

2 HYROX results over 2 seasons. Best Open Men time 1:44:33 at Poznań 2025.

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1:44:33 best Open Men time · Poznań 2025 2 Open Men races

995th of 1,184 best Open Men place · Poznań 2025 among Open Men finishers there

1:44:33 latest race · Poznań 2025 best Open Men time so far Open Men

Burpee broad jump strongest segment · Poznań 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:33

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:44:33	995th of 1,184	48:04	43:25	13:09	splits SkiErg5:01Sled push3:03Sled pull6:06Burpee broad jump4:26Row5:39Farmers carry3:35Sandbag lunges6:33Wall balls9:02Run 15:13Run 25:37Run 35:49Run 45:57Run 56:16Run 66:20Run 75:50Run 87:07Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 35-39	1:45:27	672nd of 775	46:41	45:38	13:12	splits SkiErg4:59Sled push2:27Sled pull6:30Burpee broad jump9:12Row5:45Farmers carry3:13Sandbag lunges5:31Wall balls8:01Run 15:31Run 25:31Run 36:29Run 45:55Run 56:07Run 65:39Run 75:30Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Łukaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 37%

Sled pull faster than 16%

Burpee broad jump faster than 78%

Row faster than 10%

Farmers carry faster than 4%

Sandbag lunges faster than 20%

Wall balls faster than 20%

Roxzone faster than 1%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:11 slower

Sled pull 1:19 slower

Burpee broad jump 1:14 faster

Row 0:41 slower

Farmers carry 1:27 slower

Sandbag lunges 1:21 slower

Wall balls 2:15 slower

Roxzone 7:06 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Łukasz against the typical Open Men finisher

Łukasz1:44:33

5:135:015:373:035:496:065:574:266:165:396:203:355:506:337:079:0213:09

Typical Open Men1:25:41

4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:06 against the typical Open Men finisher at Poznań 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown