Athlete · Pro Men · 35-39 ·

POL

Lukasz Bialach

2 HYROX results over 1 season. Personal bests: Pro Men 1:19:54 (Warsaw 2026) · Open Men 1:19:37 (Poznań 2025).

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1:19:54 Pro Men time · Warsaw 2026 also raced Open Men: each has its own best below

395th of 556 Pro Men place · Warsaw 2026 among Pro Men finishers there

1:19:54 latest race · Warsaw 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Warsaw 2026 faster than 66% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:19:54Warsaw 2026 · 1 race Open Men1:19:37Poznań 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026what the whole field did →	Pro Men · 35-39	1:19:54	395th of 556	40:14	34:49	4:55	splits SkiErg4:41Sled push3:19Sled pull4:38Burpee broad jump4:23Row5:05Farmers carry1:39Sandbag lunges5:15Wall balls5:49Run 13:33Run 25:03Run 35:17Run 45:31Run 55:31Run 65:27Run 75:35Run 84:21Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:19:37	top 31% 364/1,184	41:15	30:32	7:54	splits SkiErg4:35Sled push2:19Sled pull4:12Burpee broad jump2:20Row5:08Farmers carry1:42Sandbag lunges4:35Wall balls5:41Run 14:47Run 24:47Run 35:20Run 45:10Run 55:21Run 65:09Run 75:06Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 39%

Sled pull faster than 44%

Burpee broad jump faster than 34%

Row faster than 5%

Farmers carry faster than 66%

Sandbag lunges faster than 25%

Wall balls faster than 48%

Roxzone faster than 32%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:11 slower

Sled pull 0:07 slower

Burpee broad jump 0:28 slower

Row 0:36 slower

Farmers carry 0:07 faster

Sandbag lunges 0:51 slower

Wall balls 0:04 slower

Roxzone 0:32 slower

Runs (8 km) 4:32 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lukasz against the typical Pro Men finisher

Lukasz1:19:54

3:334:415:033:195:174:385:314:235:315:055:271:395:355:154:215:494:55

Typical Pro Men1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:51 against the typical Pro Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:19:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown