GER Lukas Spiesmacher
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:03 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Melissa Schmidt, Lukas Spiesmacherwhole field → | Doubles Mixed · team 16-24 | 1:20:23 | 478th of 1,05030th of 91 aged 16-24 | 42:58 | 30:02 | 7:28 | View results | See splits Hide splitsSkiErg4:26faster than 20%Sled push2:21faster than 34%Sled pull4:48faster than 13%Burpee broad jump3:45faster than 41%Row4:41fastest 45%Farmers carry1:41fastest 35%Sandbag lunges3:48fastest 37%Wall balls4:32faster than 48%Runs (8 km)42:58fastest 41%Roxzone7:28fastest 48%Run 15:20fastest 22%Run 24:47fastest 33%Run 35:13fastest 42%Run 45:07fastest 38%Run 55:17fastest 38%Run 65:12fastest 38%Run 75:49faster than 36%Run 86:16faster than 37%Full report for this race → |
| Berlin 2025 16 May 2025team: Melissa Schmidt, Lukas Spiesmacherwhole field → | Doubles Mixed · team U29 | 1:09:03 | 397th of 1,421133rd of 460 aged U29 | 35:06 | 26:27 | 7:35 | View results | See splits Hide splitsSkiErg4:15faster than 37%Sled push1:42fastest 12%Sled pull3:46faster than 29%Burpee broad jump3:15fastest 42%Row4:21fastest 30%Farmers carry1:35fastest 33%Sandbag lunges3:19fastest 26%Wall balls4:14faster than 46%Runs (8 km)35:06fastest 26%Roxzone7:35fastest 25%Run 13:43fastest 33%Run 23:54fastest 12%Run 34:33fastest 39%Run 44:23fastest 28%Run 54:25fastest 27%Run 64:25fastest 28%Run 74:18fastest 22%Run 85:28fastest 24%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Melissa Schmidt, Lukas Spiesmacherwhole field → | Doubles Mixed · team U29 | 1:21:55 | 216th of 39071st of 119 aged U29 | 41:44 | 31:35 | 8:40 | View results | See splits Hide splitsSkiErg4:31faster than 22%Sled push1:42fastest 12%Sled pull4:46faster than 18%Burpee broad jump4:10faster than 29%Row4:45faster than 44%Farmers carry1:41fastest 39%Sandbag lunges3:34fastest 40%Wall balls6:26faster than 4%Runs (8 km)41:44fastest 35%Roxzone8:40faster than 21%Run 14:48fastest 17%Run 24:51fastest 32%Run 35:05fastest 32%Run 45:25fastest 46%Run 55:17fastest 35%Run 65:32faster than 48%Run 75:11fastest 33%Run 85:40fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Berlin 2025 · best of 3 | 4:20 |
| Sled push | 1:42 | Berlin 2025 · best of 3 | 2:11 |
| Sled pull | 3:46 | Berlin 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:15 | Berlin 2025 · best of 3 | 3:35 |
| Row | 4:21 | Berlin 2025 · best of 3 | 4:47 |
| Farmers carry | 1:35 | Berlin 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:19 | Berlin 2025 · best of 3 | 4:03 |
| Wall balls | 4:14 | Berlin 2025 · best of 3 | 4:34 |
| Runs (8 km) | 35:06 | Berlin 2025 · best of 3 | 45:36 |
| Roxzone | 7:28 | Hamburg 2025 · best of 3 | 7:11 |
How to read
Each station's best across Lukas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melissa Schmidt3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Doubles Mixed finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
